【Easy Rice Cooker RECIPE+Daiso】Bento Mixed Rice| Healthy Salmon Gohan | ...

【Easy Rice Cooker RECIPE+Daiso】Healthy Salmon Gohan | Bento Mixed Rice | ️ 日式三文鱼炊饭｜饭锅料理 ｜便当饭｜营养丰富 by 玩食我Foodie At Playground

It’s a healthy meal pack of omega 3, carotene, Vit D, antioxidants etc 

这是一顿有肉有菜，有着丰富营养：omega 3、胡萝卜素、维生素D和抗氧化的炊饭

Ingredients 材料：

100g salmon 三文鱼

1 handful black fungus 黑木耳 

1 handful edamame 毛豆

1/2 carrot 红萝卜

3 dried mushroom 干香菇

2 cup Japanese rice 日本米

Marinate salmon with腌三文鱼: 

1 tbsp sake, mirin & soy sauce  白酒、味淋和酱青

Prep work:

Add hot water to washed black fungus  用热水泡发洗过的黑木耳

Add hot water to washed dried mushroom  用热水泡发洗过的冬菇

Add hot water to frozen edamame 用热水泡冷冻的毛豆

Carrot cut into strips 红萝卜切成条状

Black fungus cut into strips 泡发好的黑木耳切成条状（likewise for mushroom冬菇也一样）

Method做法：

1. Add rice to rice cooker
2. Add mushroom water in 冬菇水加进去
3. Add all ingredients 加进全部材料
4. Add 1 pack Kelp soup base 海带汤包（buy from Daiso 大创买的，里面有7包）
5. Add salmon 加三文鱼，连汁一起下
6. Add water to 2.5 mark 加水至2.5标记
7. It’s done! 完成！
8. Garnish with Coriander 香菜点缀

这次煮这个炊饭，我使用Daiso Kelp Soup Base来煮。怎么使用？看影片就知道！ 喜欢这样的分享吗？喜欢的话，记得给我留言，我才知道你们的反应。 This video, I used Daiso Kelp Soup Base to cook this salmon mixed rice. Watch video to find out. For full method, see video: https://youtu.be/fkZguJi1iF8 完整做法，请看影片：https://youtu.be/fkZguJi1iF8 For written recipe: http://foodplayground.blogspot.com/2020 文字食谱：http://foodplayground.blogspot.com/2020 (Video with English Subtitle) 想看更多健康简单食谱， 记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 To see more Easy and Healthier Recipes, please SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1