【Easy Thermal Pot RECIPE】Anti-virus: Braised Garlic Pork Ribs|❤️蒜香排骨｜杀菌抗...

蒜香排骨Braised Garlic Pork Ribs Recipe@玩食我Foodieatplayground For full method, see video: https://youtu.be/87cDr0av55Y 完整做法，请看影片：https://youtu.be/87cDr0av55Y (Video with English Subtitle) 要订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

Ingredients:
750g pork ribs
750克猪骨
1 tbsp rock sugar
1汤匙冰糖
Spices: 2 star anise, 2 cinnamon stick, some cloves
香料：2八角、2桂皮、少许丁香
1 tbsp shaoxing wine
1汤匙绍兴酒
2 ginger slice
2 姜片
1 tbsp soy sauce
1 汤匙酱青

Method:
blanched 750g pork ribs with ginger & shaoxing wine
先汆烫750克猪骨，姜+绍兴酒
Remove pork rib when boil
滚后可取出猪骨
Heat oil in wok
锅里热油
Add rock sugar
加冰糖
Add pork ribs
加猪骨
Add Spices: 2 star anise, 2 cinnamon stick, some cloves
加香料：2八角、2桂皮、少许丁香
1 tbsp shaoxing wine
1汤匙绍兴酒
2 ginger slice
2 姜片
1 tbsp soy sauce
1 汤匙酱青
Transfer to thermal inner Pot
装入焖烧内锅里
Add 750ml water
加750ml清水
Wait to boil
待煮滚
Transfer to thermal Pot
装入焖烧锅里
5 hours later Put to boil again
5 小时后再煮滚
Remove all spices
取出丁香、八角和桂皮
Add 10 cloves of garlic
加10个蒜瓣
Add spring onion
加葱段
Salt to taste
加盐调味
Transfer back to wok
再回锅收汁

【简单健康Recipe】西洋菜排骨汤 Easy way to cook Chinese Watercress Soup

在家也能煮出小贩中心的老火汤水准-材料简单，煮法简单的西洋菜排骨汤，喝出健康又营养 |Easy way to cook Chinese Watercress Soup.

Ingredients:
1/2 pack of watercress  (washed)  半包西洋菜
2-4 spare rib   2-4 块排骨
some wolfberry   枸杞
1-2 slice of ginger  1-2片姜
1 honey date  1个蜜枣
pinch of salt and pepper   盐和胡椒粉调味

Method:
1. Put spare rib in pot before you on the heat. 
2. Remove spare rib when boil and transfer to a double boil pot.
3. Add ginger, wolfberry, honey date， watercress and water (fill 90% full)
4. Put in double boil pot and boil for 3 hours.
5. Add salt and pepper to taste. Ready to serve.

1. 用冷水川烫排骨（肉汁才不会流失），待滚后捞起。
2. 在炖锅里放排骨、枸杞、蜜枣、姜和西洋菜。加水至9分满。
3.炖约3小时。
4. 加盐和胡椒粉调味。
5. 可上桌。