Low GI Sticky Date Pudding, Soft & Moist for Days! 低升糖版枣泥布丁蛋糕，松软湿润几天了

Low GI Sticky Date Pudding, Soft & Moist for Days! 低升糖版枣泥布丁蛋糕，松软湿润几天了  @FoodiEat随食慢活  最近很忙，没时间出片。但每次剪片时，虽然眼睛已经快睁不开了，看到自己的成品还是很有满足感。希望你也一样，看了也想咬一口。 这次我没有用砂糖，只用枣糖来做这甜品，但还真的适合。而且最重要的是负担变少了，因为低升糖。 新年要到了，不要有太多负担又想吃点甜的，这个很适合。祝你虎年，虎虎生威，耀虎扬威！ * No mixer 无需搅拌器 * Simple Recipe 简单易做 * Soft & Moist for days 几天都松软湿润

Ingredients材料：

A:

185g chopped dates 椰枣碎

220ml Water 清水

B:

93g Self Raising Flour (Sift)自发粉

1/4 tsp cinnamon powder (Sift)肉桂粉

C: 

45g butter 牛油

45g Date Sugar 枣糖

1/2 tsp + 1/4 tsp Baking Soda 小苏打

1 & 1/2 Egg 鸡蛋

Method ：

1. Cook A to boil 

2. Add Baking Soda 

3. Add B to A

4. Cream C 

5. Add Egg in parts

6. Add Butter mixture to date mixture 

7. Add mixture to greased pan 

8. Fill 70%-80%full 

9. bake in 180 degree preheated oven for 35 minutes 

做法：

1. 煮材料A至滚

2. 加小苏打

3. 加材料B入A

4. 搅拌C

5 分次加鸡蛋

6. 混合面糊与牛油溶液

7. 面糊倒入抹了油的模具中

8. 加到7-8分满

9. 放入180度预热烤箱烤35分钟

I like to eat w/o caramel syrup as this is sweet & moist enough

我喜欢不加糖浆的布丁蛋糕，因为已经够湿润也够甜了

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/Feg9kC1bGC0 完整做法，请看影片：https://youtu.be/Feg9kC1bGC0 For written recipe: http://foodplayground.blogspot.com/2022 文字食谱：http://foodplayground.blogspot.com/2022 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Buy my bakes here: https://www.instagram.com/annticing_bake Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

天冷就回来！【Thermal Pot Recipe】Barley Green Bean Soup | {焖烧锅版} 薏米绿豆汤

Barley Green Bean Soup 

薏米绿豆汤 {焖烧锅版}

@Foodieat随食慢活

Recently have been taking heaty food , And raining these few days, best to take green bean barley soup 

最近吃多了上火食物,最近又一直下雨，所以想煮薏米绿豆汤，暖身又清热

Ingredients 材料：

A：

850ml Water 

清水

25g Barley (Presoak) 

薏米（隔夜泡发）

55g Green Bean (Presoak)

绿豆（隔夜泡发）

1 bar Rock Sugar 

黄冰糖

Method：

1. Add A ingredients to thermal pot.

2. Once A boiled, transfer to outer pot 

3. Keep for 1 hour 

4. transfer to stove

5. Add green bean 

6. Once boiled, transfer to outer pot 

7. Keep for 3 hour 

8. transfer to stove

9. add rock sugar 

10. Serve once sugar melt

做法：

1. 放A材料入焖烧内锅，

2. A材料煮滚后，放入外锅

3. 静置一小时

4. 内锅放回炉灶

5. 加绿豆

6. 煮滚后，放入外锅

7. 静置三小时

8. 放回炉灶

9. 加黄冰糖

10. 冰糖溶化后就能吃了

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/uBnPcipykMI 完整做法，请看影片：https://youtu.be/uBnPcipykMI For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1