Vlog 21/22 Chocolate Raisin Bread + Xmas Vlog 巧克力葡萄干面包 ｜圣诞快乐！

(Thank you for your patience, Happy New Year!)

Xmas season fruit cake is everywhere. but I want to cut down 

high sugar food so make this chocolate raisin bread instead 

圣诞节少不了水果蛋糕，但我要少吃高糖食物，所以做了巧克力葡萄干面包

Tang Zhong 汤种

20g Bread Flour

高筋面粉

100ml Water 

清水

Cook on Low heat 

低温煮至浓稠

Cool down before use

待凉才使用 

Ingredients： 

1 Egg 

鸡蛋

40ml milk

牛奶

25g Low GI sugar

低升糖砂糖

2g Yeast 

干酵母 

180g Bread Flour + 10g Cocoa Powder + 10g Milk Powder 

高筋面粉+ 可可粉+ 奶粉

70g Tangzhong 

汤种

2g Salt  

玫瑰盐 

15g butter  

牛油

Method:

1. Mix all ingredient, form dough.

2. Rest for 1 hour 

3. Roll and put in small loaf pan. 

4. Rest for 1 hour 

5. Bake in 170degree preheated oven for 20 minutes 

做法：

1. 混合全部材料，成团。

2. 静置1小时。

3. 擀面，卷起，放入模具。

4. 静置1小时

5. 放入170度预热烤箱烤20分钟

For full method, see video: https://youtu.be/GvbC5j04a-4 完整做法，请看影片：https://youtu.be/GvbC5j04a-4 Video with English/Chinese Subtitle 记得开启中英字幕，Turn on CC For subtitles If you like this video, appreciate if you can subscribe, like, share, comment and even donate to my channel. This will definitely help my channel and it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe, just type @FoodiEat or https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 谢谢支持！记得订阅：@FoodiEat https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Buy my bakes here: https://www.instagram.com/annticing_bake Where to buy bird cage: https://www.omlet.co.uk/shop/bird-cages-accessories/bird-cage-geo/?aid=TMITFWCN Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【Happy Budgie Diary 小鹦鹉日记】- https://youtube.com/playlist?list=PLi0IEmHC2ayBbpndwC7e4Wg_jaOjyxXtU 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。喜欢我的影片的话，希望你可以给我一点鼓励。谢谢❤️

Vlog 14/22 No Knead Garlic Cheese Focaccia+ Matcha Latte + Latte Art Cla...

Vlog 14/22 No Knead Garlic Cheese Focaccia+ Matcha Latte + Latte Art Class | 免揉面意大利面包 | 抹茶拿铁 | 学咖啡拉花  @FoodiEat随食慢活 

Want to eat Focaccia Bread so trying the no knead way again 

Video show The making of No Knead Garlic Cheese Focaccia and Matcha Latte .

And Learn how to do Latte Art in NTUC Xtra. 想吃佛卡夏面包，所以再尝试无揉面的懒人做法，做了无揉面版本的佛卡夏意大利面包，配自制抹茶拿铁，绝配！也到超市学拉花技术。想看制作和学习过程就不要忘了看影片。：）

(Recipe adapted from Apron Youtube Channel)

Ingredients:

A:

200g Bread Flour 

5g Sugar 

4g Salt 

3g Dry Yeast 

140g Water 

15g Extra Light Olive Oil 

B: 

4 garlic clove 

1/2 tbsp extra light olive oil 

6 cherry tomatoes (halved)

Method:

Mix A ingredients

After form dough, proof in chiller overnight 

Take dough out from chiller 

Proof for 1 hour 

Drizzle some olive oil 

Use finger to create holes 

Top with cherry tomatoes 

Top with garlic olive oil mixture 

Sprinkle with salt 

Top with cheddar cheese 

(I put 1/2 part , so can have different taste) 

Bake in 180 degree preheated oven for 25 minutes 

Note: Don’t use Extra Virgin Olive Oil, as it’s not suitable to be heated - good oil will turn bad oil 

材料：

A:

200g 高筋面粉

5g 砂糖

4g 玫瑰盐

3g 干酵母

140g  清水  

15g 淡橄榄油

B: 

4 瓣蒜头 

1/2 tbsp 淡橄榄油

6个小番茄

做法：

混合A材料 

合成面团后放冰箱冷藏一晚

从冰箱取出面团

发酵1小时

淋少许橄榄油在表面

用手指轻插下去

放上小番茄

放上蒜末油

放少许盐

放上芝士

（芝士只放一半，就能尝到不同口味）

放入180度预热烤箱烤25分钟

注意：千万不要用初榨橄榄油，因为它不适合加热～后果是好油会变坏油

For written recipe: http://foodplayground.blogspot.com/2022 文字食谱：http://foodplayground.blogspot.com/2022 For full method, see video: https://youtu.be/2A1HCeaR4gU 完整做法，请看影片：https://youtu.be/2A1HCeaR4gU Video with English/Chinese Subtitle 记得开启中英字幕，Turn on CC For subtitles If you like this video, appreciate if you can subscribe, like, share, comment and even donate to my channel. This will definitely help my channel and it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Buy my bakes here: https://www.instagram.com/annticing_bake Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【Happy Budgie Diary 小鹦鹉日记】- https://youtube.com/playlist?list=PLi0IEmHC2ayBbpndwC7e4Wg_jaOjyxXtU 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。喜欢我的影片的话，希望你可以给我一点鼓励。谢谢❤️

Vlog 13/22 Made No Knead Kopitiam Bread + Unboxing Novita Portable Hydro...

Vlog 13/22 Made No Knead Kopitiam Bread + Unboxing Novita Portable HydroPlus Water Filter 免揉咖啡店面包+开箱  @FoodiEat随食慢活  The making of Kopitiam Bread. Did a no knead version, as not good at kneading by hand 😅 动手做咖啡店面包。我做的是无揉面版本，因为真不擅长揉面。

Yield 1 small loaf

(Recipe adapted from FB - Barry Apek)

Ingredients:

15g Low GI Sugar 

163g Bread Flour 

1/2 tsp Yeast

1/2 tsp Salt

105g Water 

13g Melted Butter

Method:

Mix all ingredients till form dough

Leave in fridge chill Overnight 

Fold dough and put in loaf pan 

Proof for 1 hour till double in size 

Bake in 190 degree preheated oven for 40 minutes 

材料：

15g 低升糖砂糖

163g 高筋面粉

1/2 tsp 干酵母

1/2 tsp 玫瑰盐 

105g 清水

13g 溶化牛油

做法：

混合材料至成团

放冰箱静置过夜

擀平和折叠面团，放入模具

发酵1小时至大一倍

放入190度预热烤箱烤40分钟

For written recipe: http://foodplayground.blogspot.com/2022 文字食谱：http://foodplayground.blogspot.com/2022 For full method, see video: https://youtu.be/IabbRPfKO4I 完整做法，请看影片：https://youtu.be/IabbRPfKO4I Video with English/Chinese Subtitle 记得开启中英字幕，Turn on CC For subtitles If you like this video, appreciate if you can subscribe, like, share, comment and even donate to my channel. This will definitely help my channel and it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Buy my bakes here: https://www.instagram.com/annticing_bake Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【Happy Budgie Diary 小鹦鹉日记】- https://youtube.com/playlist?list=PLi0IEmHC2ayBbpndwC7e4Wg_jaOjyxXtU 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享和斗内。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。喜欢我的影片的话，希望你可以给我一点鼓励。谢谢❤️ #silentvlog #slowliving #unboxing #nokneadbread #vlog

Vlog 10/22 No Knead Tang Zhong Pandan Coconut Bread 无揉汤种班兰面包 | Budgie Da...

Vlog 10/22

No Knead Tang Zhong Pandan Coconut Bread 无揉汤种班兰面包

I always wanted to try making no knead bread, as my hand was swollen while kneading. This recipe yield a soft and easy bread. I am happy :) 可能手法不对，曾揉面到手肿，所以一直很想尝试不用揉面的面包食谱。这个食谱我用了汤种，因为汤种面包更柔软，保质期更长. 喜欢它的柔软口感。简单又好吃，一定要试一试！

P.S: Tang Zhong(water roux) Bread can keep longer & Stay Soft 

I adapted recipe from 小红书 and my own research. 

(Yield 1 small bread loaf)

Tang Zhong 汤种

20g Bread Flour

高筋面粉

100ml Water 

清水

Cook on Low heat 

低温煮至浓稠

Cool down before use

待凉才使用

Dough 面团

1 Egg 

鸡蛋

20ml coconut cream + 20ml milk

椰奶+牛奶

5g Low GI sugar

低升糖砂糖

2g Yeast 

干酵母

200g Bread Flour 

高筋面粉

70g Tangzhong 

汤种

2g Salt 

玫瑰盐

15g butter 

牛油

Method：

1. Mix all ingredients, Rest for 15 minutes 

2. Fold dough with water, rest for 15 minutes

3. Repeat the steps

4. Rest overnight in chiller 

5. Next day, Proof for 1 hour (till double in size)

6. Roll and fold to shape, put in loaf pan,  Proof for 45 minutes (till double in size)

7. Brush with milk

8. Put in 180 degree preheated oven, bake for 20 minutes

做法：

1. 混合全部材料，静置15分钟

2. 用水防沾，折起面团。

3. 重复步骤

4. 放冰箱冷藏一晚

5. 隔天取出，发酵1小时（至大一倍）

6. 排气，擀面，放面团入模具后，发酵45分钟（至大一倍）

7. 刷上牛奶

8. 放入预热180度烤箱，烤20分钟。

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/_5BdrXCpC0I 完整做法，请看影片：https://youtu.be/_5BdrXCpC0I For written recipe: http://foodplayground.blogspot.com/2022 文字食谱：http://foodplayground.blogspot.com/2022 If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Buy my bakes here: https://www.instagram.com/annticing_bake Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【Happy Budgie Diary 小鹦鹉日记】- https://youtube.com/playlist?list=PLi0IEmHC2ayBbpndwC7e4Wg_jaOjyxXtU 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。喜欢我的影片的话，希望你可以给我一点鼓励。谢谢❤️

不喜欢无味的白面包就看过来～Earl Grey Bread with Raisin (No Egg) 伯爵茶葡萄干口味面包

Earl Grey Bread with Raisin 

伯爵茶葡萄干口味面包

@FoodiEat随食慢活

* No Egg 无蛋

* Soft & Fluffy 松软拉丝

If you don't like tasteless white bread, you will like this. Click above for video, enjoy! 

如果你不喜欢白面包，你会喜欢这个超香、微甜又松软的面包。

Ingredients 材料：

250g Bread Flour

高筋面粉

3g Salt 

玫瑰盐

34g Sugar 

细砂糖

3g Instant Yeast

干酵母

180ml warm milk

温牛奶

2 Earl Grey Tea Bags

伯爵茶包

25g Butter

牛油

Method:

1. Mix all ingredients, except butter. 

2. Knead using mixer,bread maker, by hand 

3. Add butter

4. Window Pane Check 

5. Proof for 1 hour 

6. Divide into 3 Equal Portions 

7. Roll Dough to Flatten and add Raisin

8. Put in Loaf Pan 

9. Proof for 1 hour 

10. Brush Egg Wash

11. Bake in Preheated oven 160 degree for 35 min

做法：

1. 混合全部材料，牛油除外。

2. 可用手、搅拌机或面包机揉面。

3. 加牛油。

4. 查看有没有出手套膜

5. 发酵1小时

6. 分3个同等份

7. 擀平后加葡萄干

8. 放入模具

9. 发酵1小时

10. 刷蛋液

11. 放入预热烤箱160度烤35分钟。

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/gMII2XvRzs8 完整做法，请看影片：https://youtu.be/gMII2XvRzs8 For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

Cooking Vlog ～莫兰迪色系紫薯甜菜面包Morandi Trio Tone Purple Sweet Potato Beetroot ...

Cooking Vlog ～莫兰迪色系紫薯甜菜面包

Morandi Trio Tone Purple Sweet Potato Beetroot Bread

@随食慢活FoodiEat

That day after making Purple sweet potato powder （recipe here), eager to add the powder to my bread making process. 

This time challenge myself to do a trio tone bread by using the purple powder and beetroot powder. And I thought I will get nice purple and pink colour bread, but it turned out to become Morandi tone bread. Even though this is not what I expected, but no doubt it is a good surprise, bread with trendy colour! why not? 

那天做了紫薯粉（食谱：https://foodplayground.blogspot.com/2021/07/homemade-no-cook-natural-purple-sweet.html）后就很想用它来做面包。这次挑战自己做三色面包，原本想做有紫色和粉红色的梦幻面包，谁知道甜菜根出来的颜色会变成淡巧克力色。组成了现今时尚最流行的莫兰迪色！虽然不如预期，但未尝不是一个惊喜，让我发现了如何给面包“穿”上最流行的色彩，吃在嘴里也感到身上有莫名的“时尚感”。

* Natural Colouring 天然颜料 * Soft & Fluffy 松软拉丝 * No Whip Cream 无奶油

(Recipe adapted from here)

Yield 450g bread loaf 制成450克面包 Ingredients 材料：

A:

250g Bread Flour 高筋面粉 

1/2 tsp Salt 玫瑰盐

20g Sugar 细砂糖

120ml Warm Milk 温牛奶

3g Instant Yeast 速发酵母

60g Natural Plain Yogurt 天然原味优格

(Optional) 1/2 tsp Purple Yam Paste 

(可加）1/2茶匙紫薯香精

15g Butter 牛油

B: 

1/2 tsp homemade Purple Sweet Potato Powder 自制紫薯粉

1/4 tsp Beetroot Powder 甜菜根粉

Method 做法：

1. Mix all A ingredients 混合A材料

2. Knead using mixer,bread maker, by hand 

可用手、搅拌机或面包机揉面

3. Once reach window pane, can stop kneading

有出手套膜就可停止揉面

4. Divide Dough to 3 equal portion 面团分成三等份

5. Add & Mix in Purple Sweet Potato Powder & Beetroot Powder separately  

分别加自制紫薯粉和甜菜根粉

6. Proof for 1 hour 发酵约1小时

 7. After rolling and shaping, put dough in 450g bread tin , Proof for 1 hour 

擀面和放面团入450克面包模具后，再发酵约1小时

8. Bake in 160 degree preheated oven for 35 minutes 

放入160度预热烤箱烤35分钟

Tips: After 3 days, best to store in freezer 

小提醒：面包在室温下3天后，记得放冷冻以延长保存期。

Video with English Subtitle) 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/I91QeCZuf18 完整做法，请看影片：https://youtu.be/I91QeCZuf18 For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 你或许有兴趣 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多关于新加坡美食、地点和旅游影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

Low Sugar Healthy Soft Cinnamon Roll |❤️ 低糖健康松软肉桂卷【Eng】

Low Sugar Healthy Soft Cinnamon Roll |❤️ 低糖健康松软肉桂卷【Eng】

My FB account has been hacked, and was emotionally affected at times. So to divert my attention, I choose to bake and cook something that I like. Cinnamon Roll is always my all time favourite, so decided to make a guilt free low sugar version. No icing, only used 1 tbsp of sugar for the filling. Yet yield a sweet yet healthy cinnamon rolls. Secret is I used kurma dates to replace brown sugar. This low GI sugar substitute give enough sweetness, yet used less refined sugar. You should try it!

最近我的脸书账号被骇客入侵，心情多少受到影响。为了转移注意力，我动手做一些自己喜欢吃的食物。对我来说，肉桂卷会安抚我心灵的“心灵甜品”，所以做了低糖版，吃了也比较没有罪恶感。我不喜欢肉桂卷上有糖霜，内馅也只用了1汤匙的糖。用椰枣代替糖，甜度可媲美黑糖，又低升糖，也少了精致糖，吃多了也不怕。你也不妨试试看。

 

* Low GI Dates as Sugar Substitute 用椰枣代替糖 * Less Sugar 少糖 * Healthier Choice 较健康选择 低糖健康肉桂卷 Low Sugar Healthy Cinnamon Roll @随食慢活FoodiEat (Yield 15 pieces 可制成15份) Ingredients 材料： 260g Bread Flour 高筋面粉 1/2 tsp Pink Salt 玫瑰盐 25g Sugar 砂糖 1 Medium Size Egg 中型鸡蛋 （55g) 1 tsp Vanilla Essence 香草精 120ml Warm Milk 温牛奶 3g Instant Yeast 酵母粉 30g Butter 牛油 Filling 内馅： 1/2 cup Chopped Kurma Dates 椰枣粒 1 tbsp Cinnamon Powder 肉桂粉 1 tbsp Dark Brown Sugar 黑糖

Method 做法：

1. Mix warm milk with yeast, Rest for 5 minutes 

牛奶和酵母混合，静置5分钟

2. Mix all ingredients, Knead using mixer,bread maker, by hand 

全部材料混合，可用手、搅拌机或面包机揉面

3. Knead for 25 minutes 揉面约25分钟

4. Proof for 1 hour 醒面1小时

5. Roll to form rectangular shape 擀成长方形

6. Spread filling evenly 内馅铺均匀

7. Roll Up 卷起来

8. Each Cut 2.5cm 切2.5公分

9. Proof for 45 minutes发面45分钟

10. Bake in 170 degree preheated oven for 20 minutes 

放入170度预热烤箱烤20分钟

Tips： Can store in freezer and consume within 3 months

可冷冻起来，随时想吃就烤热。

Video with English Subtitle) 记得开启字幕，Turn on CC For subtitles

For full method, see video: https://youtu.be/PIToRGsWOYA 完整做法，请看影片：https://youtu.be/PIToRGsWOYA For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 你或许有兴趣 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多关于新加坡美食、地点和旅游影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1