Thursday, May 16, 2013

Easy Oven Cooked Enoki Mushroom with Tofu 烤豆腐与金针菇

This is by far the easiest and no fail dish that I always cook. I did not follow any recipe for this dish as this is A dish I just thought of and put ingredients in oven. the two main ingredients are only 豆腐and 金针菇(enoki mushroom). These two ingredients can easily be found in any supermarket and they are not expensive. I like it as it can be a healthy dish: Enoki mushroom is a good source of amino acid and tofu is a good source of iron and magnesium.
Before serve, I like to top with spring onion and coriander to bring out the flavour. I also use truffle salt instead of normal sea salt as it helps to bring out the flavour and sweetness of Enoki Mushroom.

1 pkt of Enoki mushroom
1 tube of tofu (or egg tofu)
(optional) spring onion and coriander

A pinch of salt and black pepper
1 tbsp Olive oil

1. Wash mushroom and tofu. Place on plate.
2. Drizzle olive oil on mushroom and tofu.
3. Sprinkle salt and pepper.
4. Put into 170 degree preheated oven for 20 minutes.
5. Sprinkle spring onion and coriander before serve.

I'm linking this post to Little Thumbs Up event, hosted by Joyce,
kitchen flavours
, organized by Zoe from Bake For Happy Kids and Doreen for my little favourite D.I.Y.


  1. What a creative dish! I never would have thought to bake tofu! Lovely!
    Thank you for linking to LTU!

    1. Ha! It's super easy and nutritious. Try it n let me know. :)My first time joining LTU. Hope to join more in future.

  2. Looks very delicious, and healthy too! I am gonna bookmark this to try.

    1. Great!Yes it's yummy! Try it and let me know :)