from foodplayground.blogspot.com. This food blog started in 2011, sharing my passion - cooking and baking (Did not open cooking school). From blogger And now a Youtube Creator. Share good food, enjoy video editing and love playing with ingredients in my playground-kitchen. Not just enjoy tasty but also healthy food, hence sharing easy and healthier way to cook and bake (low sugar, low oil). P.S: Previous Channel name - 玩食我Foodie At Playground
Thursday, May 16, 2013
Easy Oven Cooked Enoki Mushroom with Tofu 烤豆腐与金针菇
This is by far the easiest and no fail dish that I always cook. I did not follow any recipe for this dish as this is A dish I just thought of and put ingredients in oven. the two main ingredients are only 豆腐and 金针菇(enoki mushroom). These two ingredients can easily be found in any supermarket and they are not expensive. I like it as it can be a healthy dish: Enoki mushroom is a good source of amino acid and tofu is a good source of iron and magnesium.
Before serve, I like to top with spring onion and coriander to bring out the flavour. I also use truffle salt instead of normal sea salt as it helps to bring out the flavour and sweetness of Enoki Mushroom.
Ingredient:
1 pkt of Enoki mushroom
1 tube of tofu (or egg tofu)
(optional) spring onion and coriander
Seasoning:
A pinch of salt and black pepper
1 tbsp Olive oil
Method:
1. Wash mushroom and tofu. Place on plate.
2. Drizzle olive oil on mushroom and tofu.
3. Sprinkle salt and pepper.
4. Put into 170 degree preheated oven for 20 minutes.
5. Sprinkle spring onion and coriander before serve.
I'm linking this post to Little Thumbs Up event, hosted by Joyce,
kitchen flavours, organized by Zoe from Bake For Happy Kids and Doreen for my little favourite D.I.Y.
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What a creative dish! I never would have thought to bake tofu! Lovely!
ReplyDeleteThank you for linking to LTU!
Ha! It's super easy and nutritious. Try it n let me know. :)My first time joining LTU. Hope to join more in future.
DeleteLooks very delicious, and healthy too! I am gonna bookmark this to try.
ReplyDeleteGreat!Yes it's yummy! Try it and let me know :)
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