【Easy Drink RECIPE】Less Sweet Winter Melon Tea| 3 ingredients | No Cook ...

【Easy Drink RECIPE】Less Sweet Winter Melon Tea| 3 ingredients | No Cook | ❤️ 低糖冬瓜茶 ｜ 3种材料 |无开火｜焖烧罐料理 by 玩食我Foodie At Playground

Recently have been taking the KFC flossy chicken. To prevent having sore throat, I quickly made myself winter melon tea using thermal flask. Easy and it does help to reduce heatiness.

I used lesser brown sugar, means brown sugar taste is not as over power.

Stay safe and stay healthy all.

最近吃多了炸鸡。为了不上火，立刻拿出焖烧罐，给自己弄了冬瓜茶。不但简单，一喝就感觉舒服了。

我用的红糖较少，比较能喝到冬瓜的清爽。

记得维持身体健康哦！

(For 1-2 person 1-2人份)

Ingredients材料： 300g winter melon 45g rock sugar 15g brown sugar

Method做法：
1. 300g winter melon(cut into cubes or pieces) 冬瓜（切块）
2. Add brown sugar 加红糖
3. Mix well & rest for 30 minutes - 1 hour 搅拌均匀，静置30分钟至1小时
4. Add winter melon to preheated thermal flask 冬瓜放入预热好的焖烧罐
5. Add 45g rock sugar 加冰糖
6. Add 600-700ml hot water 加600-700毫升热水
7. After 3 hours, ready to serve 可享用

Benefits 益处：
- reduce heatiness 清热
- detox 解毒
- quench thirst 止渴
- reduce water retention 利尿
For full method, see video: https://youtu.be/RoZ-m-cuoyI 完整做法，请看影片：https://youtu.be/RoZ-m-cuoyI For written recipe: http://foodplayground.blogspot.com/2020 文字食谱：http://foodplayground.blogspot.com/2020 (Video with English Subtitle) 想看更多健康简单食谱， 记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 To see more Easy and Healthier Recipes, please SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1