【Easy Drink RECIPE】Starfruit Sour Plum Juice | No Sugar |Singapore Hawker Drink | ❤️ 杨桃酸梅汁 ｜新加坡果汁 by 玩食我Foodie At Playground
(For 1 person 1人份)
1 -2 Starfruit 杨桃（Cut into slices, cut away edges and sides 切片，切掉前后和菱角）
Put into blender 放入搅拌器
Add 30ml water 加30毫升水
Add some ice cubes 加冰块
Put a sour plum in a cup 杯中加一颗酸梅
Add starfruit juice 加果汁
- relief sore throat 改善喉咙痛
- quench thirst 止渴
- Note: not for kidney disease patient 不适合肾脏病患者
1 -2 Starfruit 杨桃（Cut into slices, cut away edges and sides 切片，切掉前后和菱角）
Put into blender 放入搅拌器
Add 30ml water 加30毫升水
Add some ice cubes 加冰块
Put a sour plum in a cup 杯中加一颗酸梅
Add starfruit juice 加果汁
- relief sore throat 改善喉咙痛
- quench thirst 止渴
- Note: not for kidney disease patient 不适合肾脏病患者
Why not suitable for kidney disease patient ? You may refer to this article for answer: https://www.healthline.com/nutrition/star-fruit-101#side-effects
For full method, see video: https://youtu.be/-t3bqxaMbOc
完整做法，请看影片：https://youtu.be/-t3bqxaMbOc
For written recipe: http://foodplayground.blogspot.com/2020
文字食谱：http://foodplayground.blogspot.com/2020
(Video with English Subtitle)
想看更多健康简单食谱， 记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1
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