2019 is here! Good to see all of you here in 2019!
To start the new year rolling, it is the best time to 进补 (take in the nutrition).
I have been taking this drink since last year, as my health was not that good then.
Ever since, I have more energy and getting better everyday. So now, I would like to share this good and healthy drink with you.
And do you know this tea can help to reduce constipation and prevent flu? Yes it is a super drink too.
I used thermal pot to make this drink so it is very easy.
Ingredient:
6-8 red dates 红枣 （洗净）
1 - 4 ginger slice 生姜片
rock sugar (your choice to add more or less) 冰糖 （份量随意）
Method:
1. Preheat Themal Pot by adding some hot water. 加少许热水入焖烧罐以做预热的准备
2. Cover lid and wait for 2 minutes. 关盖待2分钟
3. Open lid and add all ingredients. 开盖加入全部食材
4. Cover lid and wait for 3 hours. 关盖待3小时
5. Ready to serve hot. 可随时享用
2019年我们又见面了！新的一年是时候给自己的身体补一补了。生姜红枣茶不但养生，而且还有预防感冒和减少便秘呢！去年我的身体不好，就是靠它来回复元气的。做法简单，不用开炉灶也不用看火，只要用焖烧罐就可以轻松泡出养身茶。看视频就能了解做法哦！
希望你也能够身体健康的度过2019年！
To start the new year rolling, it is the best time to 进补 (take in the nutrition).
I have been taking this drink since last year, as my health was not that good then.
Ever since, I have more energy and getting better everyday. So now, I would like to share this good and healthy drink with you.
And do you know this tea can help to reduce constipation and prevent flu? Yes it is a super drink too.
I used thermal pot to make this drink so it is very easy.
Ingredient:
6-8 red dates 红枣 （洗净）
1 - 4 ginger slice 生姜片
rock sugar (your choice to add more or less) 冰糖 （份量随意）
Method:
1. Preheat Themal Pot by adding some hot water. 加少许热水入焖烧罐以做预热的准备
2. Cover lid and wait for 2 minutes. 关盖待2分钟
3. Open lid and add all ingredients. 开盖加入全部食材
4. Cover lid and wait for 3 hours. 关盖待3小时
5. Ready to serve hot. 可随时享用
2019年我们又见面了！新的一年是时候给自己的身体补一补了。生姜红枣茶不但养生，而且还有预防感冒和减少便秘呢！去年我的身体不好，就是靠它来回复元气的。做法简单，不用开炉灶也不用看火，只要用焖烧罐就可以轻松泡出养身茶。看视频就能了解做法哦！
希望你也能够身体健康的度过2019年！
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