Thursday, August 1, 2019

【简单健康RECIPE】莲藕花生排骨汤|如何让莲藕花生更快煮软 |炖汤|Soften Lotus root & Peanut hack | Lo...



莲藕花生排骨汤 | Lotus root Peanut Soup Recipe
(for 1 - 2 person) Author: Foodieatplayground

Ingredients:
1/4 - 1/2 lotus root  (Steam for 30 minute first) 莲藕 (先蒸30分钟)
1 handful of peanut (Presoak and freeze)  花生 (泡水后冷冻)
1 handful of dried cuttlefish (washed and put in a teabag)  鱿鱼干/墨鱼干
2 dried scallops  干贝
1 honey date (washed) 蜜枣
1 ginger slice 姜片

Seasoning:
1 tbsp shao xing wine  绍兴酒
some salt and pepper to taste  盐和胡椒少许

Double boil for 3 hours. Serve when hot.  炖三小时。

See video for Step by Step 可看影片学着做 : https://youtu.be/ugG-ptRggKQ

No comments:

Post a Comment