低卡蛋白茶碗蒸 | Low Calorie Egg White Chawanmushi

Low Calorie Egg White Chawanmushi

低卡蛋白茶碗蒸

@FoodiEat随食慢活

Ingredients 材料：

A：

2 Egg White 蛋白

150ml Water 清水

5g kelp Seasoning Powder 海带调味粉

1 handful Enoki Mushroom 金针菇

Method 做法：

1. Mix A ingredients, set aside. 混合A材料，备用。

2. Cut Enoki Mushroom in parts and place in bowl 金针菇切段，放入碗里。

3. Add Egg mixture 加蛋白液

4. Remove Bubbles 去除气泡

5. Steam on low heat for 15 minutes 小火蒸15分钟

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