【Easy Jam RECIPE】Low Sugar 3 ingredients Blueberry Jam | 10 Minute Recip...

【Easy Jam RECIPE】Low Sugar Blueberry Jam | 10 Minute Recipe｜Antioxidant |❤️ 低糖蓝莓果酱｜10分钟食谱 ｜抗氧化 @玩食我Foodie At Playground Pack full of antioxidant low sugar blueberry jam only need 10 minutes to make. 富含抗氧化的低糖蓝莓果酱，只需10分钟就完成！ Ingredients 材料: 100g blueberries 蓝莓 (washed) 1 tbsp brown sugar 红糖 1 lemon slice 柠檬片

Method做法: ing

1. Add blueberries to pot. 蓝莓放入锅

2. Squeeze in lemon juice 挤柠檬汁

3. Dry fry for about 1 minute 干炒约1分钟

4. Add brown sugar 加红糖

4. Stir fry on low heat for 5-10 minutes 小火翻炒约5-10分钟

5. Store in air tight container and put in fridge 装入密封盒并放入冰箱 (Video with English Subtitle) For full method, see video: https://youtu.be/5vJRJxVqP90 完整做法，请看影片：https://youtu.be/5vJRJxVqP90 For written recipe: http://foodplayground.blogspot.com/2020 文字食谱：http://foodplayground.blogspot.com/2020 想看更多健康简单食谱， 记得在此订阅并按铃铛就不会错过最新影片： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 To see latest video, please SUBSCRIBE below, and press Notification : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/