Low GI Sticky Date Pudding, Soft & Moist for Days! 低升糖版枣泥布丁蛋糕，松软湿润几天了

Low GI Sticky Date Pudding, Soft & Moist for Days! 低升糖版枣泥布丁蛋糕，松软湿润几天了  @FoodiEat随食慢活  最近很忙，没时间出片。但每次剪片时，虽然眼睛已经快睁不开了，看到自己的成品还是很有满足感。希望你也一样，看了也想咬一口。 这次我没有用砂糖，只用枣糖来做这甜品，但还真的适合。而且最重要的是负担变少了，因为低升糖。 新年要到了，不要有太多负担又想吃点甜的，这个很适合。祝你虎年，虎虎生威，耀虎扬威！ * No mixer 无需搅拌器 * Simple Recipe 简单易做 * Soft & Moist for days 几天都松软湿润

Ingredients材料：

A:

185g chopped dates 椰枣碎

220ml Water 清水

B:

93g Self Raising Flour (Sift)自发粉

1/4 tsp cinnamon powder (Sift)肉桂粉

C: 

45g butter 牛油

45g Date Sugar 枣糖

1/2 tsp + 1/4 tsp Baking Soda 小苏打

1 & 1/2 Egg 鸡蛋

Method ：

1. Cook A to boil 

2. Add Baking Soda 

3. Add B to A

4. Cream C 

5. Add Egg in parts

6. Add Butter mixture to date mixture 

7. Add mixture to greased pan 

8. Fill 70%-80%full 

9. bake in 180 degree preheated oven for 35 minutes 

做法：

1. 煮材料A至滚

2. 加小苏打

3. 加材料B入A

4. 搅拌C

5 分次加鸡蛋

6. 混合面糊与牛油溶液

7. 面糊倒入抹了油的模具中

8. 加到7-8分满

9. 放入180度预热烤箱烤35分钟

I like to eat w/o caramel syrup as this is sweet & moist enough

我喜欢不加糖浆的布丁蛋糕，因为已经够湿润也够甜了

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/Feg9kC1bGC0 完整做法，请看影片：https://youtu.be/Feg9kC1bGC0 For written recipe: http://foodplayground.blogspot.com/2022 文字食谱：http://foodplayground.blogspot.com/2022 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Buy my bakes here: https://www.instagram.com/annticing_bake Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

天冷就回来！【Thermal Pot Recipe】Barley Green Bean Soup | {焖烧锅版} 薏米绿豆汤

Barley Green Bean Soup 

薏米绿豆汤 {焖烧锅版}

@Foodieat随食慢活

Recently have been taking heaty food , And raining these few days, best to take green bean barley soup 

最近吃多了上火食物,最近又一直下雨，所以想煮薏米绿豆汤，暖身又清热

Ingredients 材料：

A：

850ml Water 

清水

25g Barley (Presoak) 

薏米（隔夜泡发）

55g Green Bean (Presoak)

绿豆（隔夜泡发）

1 bar Rock Sugar 

黄冰糖

Method：

1. Add A ingredients to thermal pot.

2. Once A boiled, transfer to outer pot 

3. Keep for 1 hour 

4. transfer to stove

5. Add green bean 

6. Once boiled, transfer to outer pot 

7. Keep for 3 hour 

8. transfer to stove

9. add rock sugar 

10. Serve once sugar melt

做法：

1. 放A材料入焖烧内锅，

2. A材料煮滚后，放入外锅

3. 静置一小时

4. 内锅放回炉灶

5. 加绿豆

6. 煮滚后，放入外锅

7. 静置三小时

8. 放回炉灶

9. 加黄冰糖

10. 冰糖溶化后就能吃了

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/uBnPcipykMI 完整做法，请看影片：https://youtu.be/uBnPcipykMI For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

Recreate “Angus House” Japanese Style Abalone & Fish roe Pasta | 自制日式鲍鱼鱼...

Recreate “Angus House” Japanese Style Abalone & Fish roe Pasta | 自制日式鲍鱼鱼卵意大利面  @FoodiEat随食慢活  Angus House at Takashimaya is one of my favourite restaurant. Each time I go, I will order Japanese Style Abalone and salmon roe pasta. Have not been to this restaurant for a long time and Missed this dish, so want to recreate at home. And the end result Taste so much like what I had in the restaurant, feeling satisfied 😀 在乌节路高岛屋的Angus House是我以前常去的西餐馆。每次去我必点：日式鲍鱼鱼卵意大利面。 很久没去这家餐馆，很想再吃这道菜，所以在家自制。做法简单，而且味道有像我之前吃的味道，满足！

Ingredients 材料:

1 portion Spaghetti 

1人份意大利面

4-5 garlic cloves （chopped）

蒜头（切碎）

5 Abalone (sliced)

鲍鱼（切片）

1 tbsp Sake 

日本白酒

1 tbsp olive oil

橄榄油

2 tbsp Abalone Soup (from can)

罐头鲍鱼汤

Salt & Pepper to taste 

盐和胡椒粉调味

1 tsp fish roe 

鱼卵

Method:

1. Cook pasta for 8-10 min 

2. Remove from heat, set aside. 

3. Use water cooking method: Add garlic to Pasta water 

4. Add olive oil

5. Add abalone and sake. 

6. Add abalone canned soup. 

7. Salt and Pepper to taste. 

8. Top with fish roe. Serve hot. 

做法：

1. 意大利面煮约8-10分钟，取出备用。

2. 用水煮法：加蒜头在少许意大利面水中。

3. 加橄榄油。

4. 加鲍鱼和白酒。

5. 加鲍鱼罐头汤。

6. 盐和胡椒粉调味。

7. 加鱼卵，趁热享用。

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/keWk_YeReJc 完整做法，请看影片：https://youtu.be/keWk_YeReJc For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

My Best X'mas Gift - One and only X’mas Mixed Fruit Osmanthus Madeleines | 我的圣诞杂果桂花玛德琳蛋糕

This is My First Attempt making Madeleines, So happy to see tall tall humps! Means that it is successful! Thank you to Hanbit Cho for the recipe. This is my first time trying freshly baked Madeleines too and I love it! Outer shell is crispy and inside moist and soft! （unlike what I ate before)

After reheat in air fryer, it stays crispy again! P.S. And I Take out a old toy to bake with me this X'mas. Want to know what is that? Pls watch the video

我第一次做玛德琳蛋糕，看到高高的“山”真开心～代表成功了 这也是我第一次吃新鲜出炉的玛德琳蛋糕- 这才是我喜欢的口味！～外脆内软（之前吃的都没有这样的效果）

第二天放进气炸锅弄热，还是一样外脆内软。赞！ 这次我也带来了我的“老玩伴”来跟我一起烘焙。相信你也认识的。想知道是谁，就记得要看影片。 Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/FaWBkhwyvH4 完整做法，请看影片：https://youtu.be/FaWBkhwyvH4 For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 哪里买： Where to get Madeleine Pan 模具: https://qoo.tn/BVc5vX/Q155231157 Where to get Garlic Chopper 磨蒜器 : https://qoo.tn/B2G7vX/Q155231157 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

X’mas Mixed Fruit Osmanthus Madeleines

杂果桂花玛德琳蛋糕

(Recipe adapted from here)

Yield 8 pieces 

可制成8份

Ingredients 材料：

A:

42g Egg 鸡蛋 

6ml Milk 牛奶

40g Low GI Sugar 低升糖砂糖

Pinch of Salt 少许盐

1/4 tsp Vanilla Extract 香草精

1 tsp Osmanthus Syrup 桂花蜜

B:

45g Cake Flour + 1.5g Baking Powder (Sifted)

低筋面粉 + 泡打粉 (过筛）

C: 

53g Melted Grass Fed Butter 草饲牛油(溶化）

20g Organic Cranberries & Raisins (Chopped)

有机蔓越莓和葡萄干 (切碎）

Method ： 

1. Mix all A ingredients in a bowl. 

2. Add B ingredients. Mix well 

3. Add C ingredients to mixture. Mix well 

4. Use melted butter to grease pan 

5. Put mixture in piping Bag. 

6. Pipe mixture to greased pan. Fill 90% full. 

7. Tap to release air bubble. 

8. Bake in 180 degree preheated oven for 10 minutes 

9. Serve after cool down.

P.S: Reheat in air fryer 150 degree for 3-5 min. It will remain the same result. 

做法：

1. 放A材料入碗中。

2. 加B材料。混合均匀。

3. 加C材料，搅匀。

4. 溶化牛油抹在烤盘上，备用。

5. 倒面糊入裱花袋。

6. 面糊挤入烤盘，9分满。

7. 敲几下消泡。

8. 放入180度预热烤箱烤10分钟

9. 放凉后即可享用。

注：隔天可以放入气炸锅弄热（150度3-5分钟即可），以取得外脆内软的效果。

不喜欢无味的白面包就看过来～Earl Grey Bread with Raisin (No Egg) 伯爵茶葡萄干口味面包

Earl Grey Bread with Raisin 

伯爵茶葡萄干口味面包

@FoodiEat随食慢活

* No Egg 无蛋

* Soft & Fluffy 松软拉丝

If you don't like tasteless white bread, you will like this. Click above for video, enjoy! 

如果你不喜欢白面包，你会喜欢这个超香、微甜又松软的面包。

Ingredients 材料：

250g Bread Flour

高筋面粉

3g Salt 

玫瑰盐

34g Sugar 

细砂糖

3g Instant Yeast

干酵母

180ml warm milk

温牛奶

2 Earl Grey Tea Bags

伯爵茶包

25g Butter

牛油

Method:

1. Mix all ingredients, except butter. 

2. Knead using mixer,bread maker, by hand 

3. Add butter

4. Window Pane Check 

5. Proof for 1 hour 

6. Divide into 3 Equal Portions 

7. Roll Dough to Flatten and add Raisin

8. Put in Loaf Pan 

9. Proof for 1 hour 

10. Brush Egg Wash

11. Bake in Preheated oven 160 degree for 35 min

做法：

1. 混合全部材料，牛油除外。

2. 可用手、搅拌机或面包机揉面。

3. 加牛油。

4. 查看有没有出手套膜

5. 发酵1小时

6. 分3个同等份

7. 擀平后加葡萄干

8. 放入模具

9. 发酵1小时

10. 刷蛋液

11. 放入预热烤箱160度烤35分钟。

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/gMII2XvRzs8 完整做法，请看影片：https://youtu.be/gMII2XvRzs8 For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

Recreate Malaysia Tau Sa Pau - Pandan Pau with Tau Sa Filling? | 试做马国豆沙...

Recreate Malaysia Tau Sa Pau 

试做马国豆沙包

@FoodiEat随食慢活

(Recipe adapted from Here) 

Yield 8 pau

分成8个

Ingredients:

175g Cake Flour 低筋面粉

1/2 tsp Baking Powder 泡打粉

20g Sugar 细砂糖

100ml Water 清水

1/2 tsp Instant Yeast 酵母粉

1/2 tsp Rice Bran oil 米糠油

1/2 tsp Pandan Extract 班兰精

Method:

Mix all ingredients 混合全部材料

Knead till Smooth and Shine 揉面至光滑

Rest for 15 minutes 静置15分钟

divide into 8 Portions分成8份

Form Ball Shape 搓成球状

Flatten Dough and Add Tau Sa Paste 面团擀平后加豆沙馅

Proof for 30-45 minutes 发酵30-45分钟

Steam on Med heat for 15 minutes 中火蒸15分钟

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/LQyM1G9DD24 完整做法，请看影片：https://youtu.be/LQyM1G9DD24 For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

低卡蛋白茶碗蒸 | Low Calorie Egg White Chawanmushi

Low Calorie Egg White Chawanmushi

低卡蛋白茶碗蒸

@FoodiEat随食慢活

Ingredients 材料：

A：

2 Egg White 蛋白

150ml Water 清水

5g kelp Seasoning Powder 海带调味粉

1 handful Enoki Mushroom 金针菇

Method 做法：

1. Mix A ingredients, set aside. 混合A材料，备用。

2. Cut Enoki Mushroom in parts and place in bowl 金针菇切段，放入碗里。

3. Add Egg mixture 加蛋白液

4. Remove Bubbles 去除气泡

5. Steam on low heat for 15 minutes 小火蒸15分钟

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://youtu.be/jx5rgsjgfzc 完整做法，请看影片：https://youtu.be/jx5rgsjgfzc For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1

平价大阪烧 Homemade Simple Okonomiyaki. Use Daiso Flour Mix, super good and e...

一直难忘在大阪一个小餐馆吃到日本大妈做的，很有家的味道的道地大阪烧。那天在Daiso看到有卖大阪烧粉，立刻买来试做。真的简单又好吃，而且零失败！ Making of Simple Okonomiyaki 大阪烧. Use Daiso Okonomiyaki Flour, super good and easy!

Ingredients 材料： 100g Daiso Okonomiyaki Flour 大阪烧粉 1 Egg 鸡蛋 120ml Water 清水 5-6 cabbage leaves 包菜叶

Method ： Mix all ingredients. Cook both sides on Med low Heat Top with Mayonnaise, Bonito Flakes and Okonomi Sauce

做法：

1. 混合全部材料

2. 中小火煮至两面黄

3. 放上美乃滋、大阪烧酱和柴鱼片。

4. 趁热享用。

Video with English Subtitle 记得开启字幕，Turn on CC For subtitles For full method, see video: https://https://youtu.be/TDPQrjXTxfQ 完整做法，请看影片：https://https://youtu.be/TDPQrjXTxfQ For written recipe: http://foodplayground.blogspot.com/2021 文字食谱：http://foodplayground.blogspot.com/2021 谢谢支持！记得订阅： https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 Remember To SUBSCRIBE, go to : https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplayground Instagram: https://www.instagram.com/foodieatplayground Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 分享你有兴趣的 （Popular Playists）: 【简单健康食谱 Healthy RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayB2H1nwV570ZzFWxIh2bGGM 【简单蛋糕食谱 Easy Cake RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayD80kdZ2zVYYa3ooj_IOl1H 【甜品料理食谱 Dessert RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayAhn2CMCeN4M61m94iCYAXe 【饭锅料理食谱 Rice Cooker RECIPES】 - https://youtube.com/playlist?list=PLi0IEmHC2ayCi8ZNH-Yur_-AwUJaWu_so 【早餐料理食谱 Breakfast RECIPES】- https://youtube.com/playlist?list=PLi0IEmHC2ayC8o6TEFGEhTV_juZcQhFcg 【开箱分享 Unboxing & Review 】- https://youtube.com/playlist?list=PLi0IEmHC2ayAM40k5wTqcnIQStsjnsJp6 ❤️想看到更多食谱、vlog、开箱影片的话，记得订阅，留言、按赞、分享。订阅无需花你一份钱，但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe, like, share and comment to my channel. It doesn’t cost you a cent but it gives me the opportunity to show you more videos. Do press bell for latest notification once you subscribed. Thank you for watching! To subscribe: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1