from foodplayground.blogspot.com. This food blog started in 2011, sharing my passion - cooking and baking (Did not open cooking school). From blogger And now a Youtube Creator. Share good food, enjoy video editing and love playing with ingredients in my playground-kitchen. Not just enjoy tasty but also healthy food, hence sharing easy and healthier way to cook and bake (low sugar, low oil). P.S: Previous Channel name - 玩食我Foodie At Playground
Tuesday, December 24, 2019
【Easy Cake RECIPE】Purple Carrot with Raisins Cupcakes | Low Sugar Moist ...
Merry X'mas! New Video is out! Look out for written recipe coming soon!
Sunday, December 15, 2019
【Easy Snack RECIPE】Salted Egg Crispy Cornflakes | Low Fat Low Sugar |酥脆咸...
Salted Egg Crispy Cornflakes | Low Fat Low Sugar Recipe @玩食我FoodiEatPlayground Youtube Tutorial
Ingredients & Method:
3 salted egg yolks + 50g corn flakes / 3个咸蛋黄 + 50克玉米片
Add a little rice wine to salted egg/ 加一点米酒在咸蛋黄上
Steam for 15 minutes/ 蒸15分钟
Use fork to smash into pieces/ 用叉子把蛋黄压碎
Add 10g butter to pan/ 加10克牛油在锅中
Add salted egg yolk / 加咸蛋黄
Fry till see bubbles / 炒至看到泡泡
Add a handful of curry leaf (pat dry) / 加一手咖喱叶(洗净拍干)
Add 20g caster sugar(add more to suit your taste) / 加20克白糖(可加多至合你意)
Fry till sugar melt & see bubbles / 炒至糖溶化及看到泡泡
Add 50g cornflakes / 加50克玉米片
Fry till all coated and slight golden, about 3-5 minutes / 炒至全裹上蛋黄酱并变金黄,约3-5分钟
Note: This is a Low fat, Low sugar version, healthier choice . Can add more sugar to suit your taste
这是少油少糖的咸蛋玉米片,更健康的选择 . 可加糖以合你意。
Sunday, December 8, 2019
【Easy Cake RECIPE】Chinese Shortbread | Low Fat Old School Cake | BakingT...
Low Fat Old School Chinese Shortbread Recipe @ 玩食我FoodiEatPlayground
Yield 8 pieces(depend on size)
可做8份(依大小而定)
Ingredients:
200g Cake Flour
200克蛋糕粉
1/4tsp baking soda
1/4茶匙苏打粉
1/2tsp baking powder
1/2茶匙泡打粉
1 egg
1个鸡蛋
80g caster sugar
80克白糖
20g Rice Bran oil (why use Rice Bran Oil? can refer to this video)
20克米糠油
25ml Evaporated Milk
25毫升淡奶
70ml fresh milk
70毫升鲜奶
Method:
Add wet mixture to dry mixture
加混合液体入干粉中
Add Plain flour on work surface
在桌上洒一定份量的面粉
Roll into ball & flatten it
揉成球状并压平
Preheat oven 170 degrees
预热烤箱170度
Bake for 35 minutes
烤35分钟
Baking Tips: Next day, reheat in oven or air fryer : 170deg for 3 min
隔天放入烤箱或气炸锅加热3分钟170度
Result: Softer, Fluffier and Tastier
Result: Softer, Fluffier and Tastier
Sunday, December 1, 2019
Sunday, November 24, 2019
【Quick Cake RECIPE】Low Sugar Vegan Chocolate Cake | Moist, Soft & Rich |...
【Quick & Easy Cake RECIPE】Less Sugar Vegan Chocolate Cake | No Egg, No Butter, No Milk | 全素少糖巧克力蛋糕也很松软够味 | 无蛋、无牛油、无奶 by by 玩食我Foodie At Playground
(Video with English Subtitle)
Step by Step Recipe: https://youtu.be/QgwUAH9URPw Written Recipe: foodplayground.blogspot.com
Ingredients材料:
180g cake flour
180克蛋糕粉
3 tbsp cocoa powder
3汤匙可可粉
1 tsp baking soda
1 茶匙苏打粉
1/2 tsp himalayan salt
1/2茶匙玫瑰盐
120g sugar
120克砂糖
6 tbsp rice bran oil
6汤匙米糠油
1 tbsp Apple cidar Vinegar
1 汤匙苹果醋
1 tsp Vanilla essence
1茶匙香草精
1 cup water
1杯清水
Method做法:
1.All ingredients Mix well
全部材料搅拌均匀
2. Pour to mold
倒入模具
3. Preheat oven at 180 deg
预热烤箱180度
4. Bake for 45 minutes
烤45分钟
Tips: Why use rice bran oil?
High Smoke Point & Non GMO
小贴士:为什么用米糠油?
因为冒烟点高而且无基因改造
全部材料搅拌均匀
2. Pour to mold
倒入模具
3. Preheat oven at 180 deg
预热烤箱180度
4. Bake for 45 minutes
烤45分钟
Tips: Why use rice bran oil?
High Smoke Point & Non GMO
小贴士:为什么用米糠油?
因为冒烟点高而且无基因改造
要订阅: https://www.youtube.com/channel/UCgCOHfPwLDi74RYBpuyNVHg?sub_confirmation=1
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Sunday, November 17, 2019
Sunday, November 10, 2019
Sunday, October 13, 2019
【Easy Asian Kueh RECIPE】Soft Blue Pea Flower Tapioca Cake | Ubi Kayu kui...
Low sugar Soft Tapioca Cake(Ubi Kayu Kuih) Recipe @ 玩食我Foodieatplayground
Ingredients:
3 tbsp Blue Pea Flower
3 汤匙碟豆花
Add 200ml warm water
加200毫升水
500g Grated Tapioca
500克木薯泥
Add 100ml coconut milk
加100克椰奶
Add 80g caster sugar
加80克白糖
Mix well
搅均匀
Optional: add 50-100ml water (if you want softer texture)
可加50-100毫升水-如果你要糕点更软
Divide into 2 bowls
分两碗
Add a bit of edible colouring to 1 bowl
加少许食用颜料在其中1碗
Add Pandan leaves on Top
加班兰叶在之上
Steam for 25 minutes
蒸25分钟
Till skewer come out clean
至串支不粘黏为止
Grated coconut (amount depends on your serving)
椰丝(份量视要吃糕点的量)
Add a pinch of salt
加少许盐
Add pandan leave on Top
加班兰叶在上面
Steam for 15 minutes
蒸15分钟
Remove pandan leave after cool off
冷却后可拿掉班兰叶
Cut into pieces and coat with grated coconut
切块并裹椰丝
(For full method, see video: https://youtu.be/F22v_5wNUu4) 完整做法,请看影片:https://youtu.be/F22v_5wNUu4
Tuesday, October 1, 2019
【简单早餐RECIPE】Sausage Prata | The Old Taste | Addictive | 香脆沙爹香肠煎饼 | 当年熟悉的...
(Video with English Subtitle) This is the Go Go Franks Sausage Prata that I remember when I first had it . This is a Copycat version and I am still cooking it at home. Is this the taste that you remember too? Sausage Prata Recipe @ 玩食我Foodieatplayground Ingredients: 1 Frozen Prata 冷冻煎饼 1 Chicken Satay Sausage 鸡肉沙爹香肠 1 Egg 鸡蛋 Some Mayo 少许美乃滋 Some Chilli sauce 少许辣椒酱 1 Cheddar Cheese 片状乳酪 Method: 1. Fry Prata without oil 2. Once non stick, can turn over 一旦不粘锅就可翻面 3. Add egg on top 加一粒蛋 4. Top with 1 Cheddar Cheese 加片状乳酪 5. Add Mayonnaise 加美乃滋 6. Add Chilli Sauce 加辣椒酱 7. Fold to half 折成半圆 8. Ready to Serve 即可享用 要订阅: https://www.youtube.com/%E7%8E%A9%E9%... To SUBSCRIBE, go to : https://www.youtube.com/%E7%8E%A9%E9%... * This is not a sponsored video. 这支影片不是业配 我的日常生活 Follow me on : Facebook: https://www.facebook.com/foodieatplay... Instagram: https://www.instagram.com/foodieatpla... Want to see more recipes? Check out: http://foodplayground.blogspot.com/ 关于合作事项可电邮联系 | Business/DM for collab: Email: foodplayground@gmail.com 人气食谱影片 (Popular Recipe posts): 【简单健康RECIPE】如蓝白陶瓷的菜燕怎么做?|蝶豆花芒果椰奶果冻 |视觉和味觉清凉消暑甜品 | How to make Blue & White Porcelain Agar Agar https://youtu.be/XgPrSfOxiVQ 【易煮RECIPE】 零失败无叶肉粽,饭锅料理不会过软过硬的秘诀 | How to cook foolproof Bak Chang (Rice Dumpling) using Rice Cooker https://youtu.be/55_dlY-pac4 【简单易做RECIPE】在家做的脆皮虾饼 VS 鼎泰丰脆皮虾饼,哪个好吃?| How to cook Crispy Prawn Pancake the short cut way | Airfryer https://youtu.be/_zked6CSwe4 【简单健康RECIPE】零失败Don Don DONKI 烤番薯+无糖香甜玫瑰茶=绝配 | Air Fryer Don Don DONKI Sweet Potato + Healthy Tea https://youtu.be/CZhMXixqlZQ 焖烧罐煮生姜红枣茶 | NO COOK NO BOIL RED DATE GINGER TEA https://youtu.be/6ooz5d1sJgU 零失败焖烧罐煮桃胶桂圆糖水 | STEP BY STEP HOW TO CLEAN AND PREPARE PEACH GUM https://youtu.be/W4Nm07V8MLE 猪猪杏仁饼干 | HOW TO MAKE LESS SUGAR LESS OIL MISS PIGGY ALMOND COOKIES | CNY BAKING https://youtu.be/-uJSAoJXoBQ 简单易做椰糖鳄梨奶昔 | QUICK & EASY ASIAN AVOCADO SHAKE https://youtu.be/3f-RJL4tO84 ❤️想看到更多关于新加坡美食、地点和旅游影片的话,记得订阅。订阅无需花你一份钱,但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️ If you like this video, appreciate if you can subscribe to my channel. It doesn’t cost you a cent but it gives me motivation to make more videos. Thank you for your help. Do press bell for latest notification once you subscribed. To subscribe: https://www.youtube.com/%E7%8E%A9%E9%...
Saturday, September 28, 2019
【简单健康RECIPE】Fight the Haze | Thermal Pot White Fungus with Pear Dessert ...
White Fungus with Pear Dessert @ 玩食我Foodieatplayground
Ingredients:
1/3 white fungus 银耳
(Soak and Remove the harden part 泡发并去除底部的蒂)
Break into smaller pieces 撕成小块
1 Snow Pear (cut into pieces)
雪梨(切块)
Preheat Thermal pot
预热焖烧罐
Add White Fungus and snow pear to Thermal pot
加银耳和雪梨入焖烧罐
Add 1 tbsp Goji Berry
加1汤匙枸杞
Add 2 tbsp rock sugar
加2汤匙冰糖
Add hot water till 90% full 加热水至9分满
Wait for 6 Hours and serve 六小时后即可享用
要订阅: https://www.youtube.com/%E7%8E%A9%E9%A3%9F%E6%88%91Foodieatplayground?sub_confirmation=1
To SUBSCRIBE, go to : https://www.youtube.com/%E7%8E%A9%E9%A3%9F%E6%88%91Foodieatplayground?sub_confirmation=1
* This is not a sponsored video. 这支影片不是业配
我的日常生活 Follow me on :
Facebook: https://www.facebook.com/foodieatplay...
Instagram: https://www.instagram.com/foodieatpla...
Want to see more recipes? Check out: http://foodplayground.blogspot.com/
关于合作事项可电邮联系 | Business/DM for collab:
Email: foodplayground@gmail.com
人气食谱影片 (Popular Recipe posts):
【简单健康RECIPE】如蓝白陶瓷的菜燕怎么做?|蝶豆花芒果椰奶果冻 |视觉和味觉清凉消暑甜品 | How to make Blue & White Porcelain Agar Agar
https://youtu.be/XgPrSfOxiVQ
【易煮RECIPE】 零失败无叶肉粽,饭锅料理不会过软过硬的秘诀 | How to cook foolproof Bak Chang (Rice Dumpling) using Rice Cooker
https://youtu.be/55_dlY-pac4
【简单易做RECIPE】在家做的脆皮虾饼 VS 鼎泰丰脆皮虾饼,哪个好吃?| How to cook Crispy Prawn Pancake the short cut way | Airfryer
https://youtu.be/_zked6CSwe4
【简单健康RECIPE】零失败Don Don DONKI 烤番薯+无糖香甜玫瑰茶=绝配 | Air Fryer Don Don DONKI Sweet Potato + Healthy Tea
https://youtu.be/CZhMXixqlZQ
焖烧罐煮生姜红枣茶 | NO COOK NO BOIL RED DATE GINGER TEA
https://youtu.be/6ooz5d1sJgU
零失败焖烧罐煮桃胶桂圆糖水 | STEP BY STEP HOW TO CLEAN AND PREPARE PEACH GUM
https://youtu.be/W4Nm07V8MLE
猪猪杏仁饼干 | HOW TO MAKE LESS SUGAR LESS OIL MISS PIGGY ALMOND COOKIES | CNY BAKING
https://youtu.be/-uJSAoJXoBQ
简单易做椰糖鳄梨奶昔 | QUICK & EASY ASIAN AVOCADO SHAKE
https://youtu.be/3f-RJL4tO84
Wednesday, September 25, 2019
【简单早餐RECIPE】Taiwan Pork Floss Egg Pancake | Crispy | No flour needed | 香...
Taiwan
Pork Floss Egg Pancake Recipe @玩食我Foodieatplayground
Ingredients:
1 Frozen Prata 冷冻煎饼
1 Egg 鸡蛋
some spring onion 葱花
some pork floss 肉松
some mayo 美乃滋
Method:
Fried prata till
slightly golden 煎饼至略金黄
top with spring onion,
egg and fry till egg cooked 加葱花和打蛋
top with mayo and pork
floss 加美乃滋和肉松
fold pancake and ready
to serve 卷蛋饼至成型
Enjoy! 可享用
Friday, September 20, 2019
【简单健康RECIPE】Banana Yogurt Cake | No Oil | No Mixer | One Bowl Recipe | 香...
Banana Yogurt Cake (No Oil, 1 Bowl Recipe) @玩食我Foodieatplayground
Ingredients:
1 Egg 鸡蛋 30g Icing Sugar 糖粉 Mix well 搅拌均匀 1 Banana (Mashed) 1 香蕉(捣烂) 100g Plain Yogurt 原味优格 60g Cake Flour 蛋糕粉 Mix well 搅拌均匀
Method:
1. Preheat Oven 180 degrees
2. Put mixture in mold 3. Tap to release air bubbles 拍掉气泡 4. Set 180 degree 50 minutes 180度烤50分钟
5. Cool on tray and Enjoy!
Friday, September 13, 2019
【简单易做RECIPE】Air Fryer Method: Traditional Mooncake Biscuit | Foolproof |...
New Video is out! Just a simple looking Air Fried Traditional Mooncake Biscuit 猪仔饼.
I like to eat this even after the Mooncake Festival. What about you?
Foodieatplayground Recipe:
35g Golden Syrup 糖清
15g Peanut Oil 花生油
2g Alkaline Water 碱水
Mix Well 搅拌均匀
60g Hong Kong Flour 香港面粉
Mix well & form dough 搅拌至呈面团
Rest for 2 hours 醒面2小时
Egg Wash
1 Egg Yolk 蛋黄
1 Tbsp Evaporated Milk 花奶1汤匙
A little oil 少许油
Sift so that effect will be even
过筛以让表面上色均匀
170 degree for 10 minutes 170度10分钟
“Oil Back” 15 minutes 回油15分钟
170 degrees 7 minutes 170度7分钟
For Step by Step video : https://bit.ly/2lS1oJw
Friday, September 6, 2019
【简单易做RECIPE】Osmanthus Snowskin Mooncake | No Shortening | Foolproof | 桂花...
New Video is out! 最新影片抢先看!
Osmanthus Snowskin Mooncake (No Shortening, No Condense Milk) Recipe by Foodieatplayground
Snowskin:
10g Cake Flour
30g Glutinous Rice Flour
25g Rice Flour
10g Wheat Starch
2 tbsp icing sugar
50ml Evaporated Milk
12ml Rice Bran Oil
120ml Osmanthus infused milk
Mix well and Steam. Knead and mold to shape
Filling: Store Bought Yam Paste with Melon Seed + Salted Egg Yolk
#Foodieatplayground
Friday, August 30, 2019
【简单健康RECIPE】Healthy Vegetable & Fruits Agar Agar Mooncake | Natural Colo...
Today recipe: 蔬果蛋黄菜燕月饼
Vegetable & Fruits Agar Agar Mooncake
Author: Foodieatplayground
【Recipe】
Egg Yolk Part:
1/2 Carrot
1/2 Lemon (juice)
Blended and Fill water to 250ml
1/2 tsp Agar Agar Powder
50g Sugar
Cook till boil & sugar dissolve. Chill till set.
Filling Part:
5 pitted Kurma Dates
50ml Evaporated Milk
1 tbsp Plain Yogurt
Blend together
Add water to 250ml
1/2 tsp Agar Agar powder
50g sugar
Cook till boil & sugar dissolve. Add “Egg Yolk”. Chill till set.
Skin Part:
1/2 Dragonfruit
Water fill to 500ml
1 tsp Agar Agar Powder
100g Sugar
Boil till sugar dissolve. Add filling. Chill till set.
For step by step, see video: https://youtu.be/3TugTczeLtw (Video with English Subtitle)
Friday, August 23, 2019
【简单健康RECIPE】零失败Don Don DONKI 烤番薯+ 无糖香甜玫瑰茶=绝配 | Air Fryer Don Don DONKI S...
How to make Don Don DONKI sweet potato using Air Fryer? Don Don DONKI sweet potato recipe? Look no further, here’s the foolproof recipe using Air Fryer. Only need 30 minutes. No need to queue Long Long and cheaper! Only $1 instead of $2.80!
And how to eat sweet potato without feeling bloated and constipated? See video: https://youtu.be/CZhMXixqlZQ to find out.
Don Don Donki Sweet Potato 气炸锅烤日本番薯
Author: Foodieatplayground
Recipe:
1. Rinse and pat dry sweet potatoes 番薯冲水后擦干
2. Air fry at 180 degrees for 30 minutes 放进气炸锅调180度30分钟
No sugar sweet Rose Tea 无糖香甜玫瑰茶
(for 3 cups) Ingredient:
1 handful dried Rose bud (washed) 干玫瑰花 (洗净)
4-6 stevia leaves (washed) 甜菊叶 (洗净)
Method:
1. Preheat Thermal Flask by adding abit of hot water, leave for few minutes. 加烧水预热焖烧罐
2. Pour hot water away 烧水倒掉
2. Add Dried Rose bud and stevia leave 加干玫瑰花和甜菊叶
4. Fill 90% hot water 加水到9分满
3. Rest for 1 hour and ready to serve. 静置1小时就能饮用
P.S. Must drink water (like this rose tea) immediately after taking sweet potato to prevent constipation and indigestion.
吃了番薯记得要立刻喝水(如喝这个玫瑰茶),才不会消化不良和便秘。
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* This is not a sponsored video. 这支影片不是业配
我的日常生活 Follow me on :
Facebook: https://www.facebook.com/foodieatplay...
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Email: foodplayground@gmail.com
❤️想看到更多关于新加坡美食、地点和旅游影片的话,记得订阅。订阅无需花你一份钱,但却会给我多一份动力去制作更多影片。你的举手之劳是我的一臂之力。希望你可以不吝啬地给我一点鼓励。谢谢❤️
If you like this video, appreciate if you can subscribe to my channel. It doesn’t cost you a cent but it gives me motivation to make more videos. Thank you for your help. Do press bell for latest notification once you subscribed.
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Thursday, August 15, 2019
Friday, August 9, 2019
【简单健康RECIPE】不用Mayo的鸡蛋鲔鱼三明治 | 焖烧罐煮半熟蛋 | 早餐Part 4 | Tuna Egg Sandwich | Th...
今天是新加坡国庆日。为庆祝这个节日,特别准备了以红白色为主题的三明治当早餐。To celebrate National Day!
鲔鱼鸡蛋三明治
Tuna Egg Mayo Sandwich
For 3-4pax
Author: Foodieatplayground
Ingredients:
1 egg 鸡蛋1个
1 canned tuna mayonnaise 鲔鱼罐头1个
1 tbsp plain yogurt 原味优格1汤匙
Some black pepper 少许黑胡椒粉
Method:
(To make hard boiled egg)
1. Add a little hot water to Preheat thermal flask 加一点水预热焖烧罐
2. Pour away the hot water 把热水倒掉
3. Put egg in gently 小心地把蛋放进去
4. Fill water to 3/4 full 加水至7分满
5. Set timer:20 minutes 等20分钟
6. Add to ice water 立刻放入冰水里
7. Peel and mash to the size you want 用叉压至你要的大小
8. Add canned tuna mayo 加罐头鲔鱼搅拌均匀
Advantage: Canned tuna mayo already seasoned with onion etc so no need to add much seasoning 鲔鱼罐头已经很有味道,所以不用再加其他调味料
9. Add 1 tbsp plain yogurt 加原味优格
10. Mix well 搅拌均匀
11. Top bread with tomato and cucumber slices and add tuna egg mayo. Ready to serve.
Method:
(To make soft boil egg)
1. Add some salt to the left over thermal pot water 加一点盐在焖烧罐里
2. Gently put egg in 小心地把蛋放入
3. Remove egg after 20 minutes 20分钟后把蛋取出
4. Soak in ice water till cool 放入冰水里至冷却
Tips: cover with aluminium foil to speed up the cooling process 盖铝箔纸蛋会更快冷却
5. Soft boiled Egg is ready to eat 半熟蛋可以上桌了
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Friday, August 2, 2019
【简单快速RECIPE】非一般不用加糖的家常西多士 | 不用配牛油和蜜糖 | 早餐Part 3 | Not your usual French ...
This is how my mom cooked French toast for me since young. No sugar added. No need to eat with honey n butter. Flavourful on its own. Any mom out there also do the same way?
(Not your usual) French Toast 家常西多士
(For 1 to 2 pax)
Author: Foodieatplayground
Ingredient:
4 bread slice 4片面包
2 eggs 2粒蛋
1 tbsp soy sauce 1汤匙酱青
1 tbsp evaporated milk 1汤匙花奶
some pepper 胡椒粉少许
Method:
1. Add all seasoning to egg. Beat egg till even. 蛋里加调味料搅拌均匀
2. Dip bread in egg mixture. 面包两面沾蛋液
3. Heat wok and fry both sides till golden brown. 煎至两面金黄
4. Ready to serve. 可上桌
Thursday, August 1, 2019
【简单健康RECIPE】莲藕花生排骨汤|如何让莲藕花生更快煮软 |炖汤|Soften Lotus root & Peanut hack | Lo...
莲藕花生排骨汤 | Lotus root Peanut Soup Recipe
(for 1 - 2 person) Author: Foodieatplayground
Ingredients:
1/4 - 1/2 lotus root (Steam for 30 minute first) 莲藕 (先蒸30分钟)
1 handful of peanut (Presoak and freeze) 花生 (泡水后冷冻)
1 handful of dried cuttlefish (washed and put in a teabag) 鱿鱼干/墨鱼干
2 dried scallops 干贝
1 honey date (washed) 蜜枣
1 ginger slice 姜片
Seasoning:
1 tbsp shao xing wine 绍兴酒
some salt and pepper to taste 盐和胡椒少许
Double boil for 3 hours. Serve when hot. 炖三小时。
See video for Step by Step 可看影片学着做 : https://youtu.be/ugG-ptRggKQ
Thursday, July 25, 2019
【健康快速RECIPE】懒人珍珠米肉粽,不再糯米不耐症!|用饭锅煮,快速简单 | No more hard to digest rice dum...
This recipe is good for elderly, easy to digest and easy to cook.
Japanese Rice Lazy Bak Chang Recipe 珍珠米懒人肉粽食谱
Author: Foodieatplayground
Ingredients:
1 and half cup Japanese Rice
250g pork belly (I used soup meat as less oily and tender)
1/2 pkt roasted chestnut without shell
2 tbsp dried prawn (washed and soaked)
5-6 dried mushroom (washed and soaked)
3-4 salted egg yolk (optional)
Rice Seasoning:
1 and 1/2 cup mushroom water
1 tbsp dark soy sauce
2 tbsp oyster sauce
1 tsp five spice powder
1 tbsp shallot oil
(marinate rice in rice cooker)
Meat and Mushroom seasoning:
1 tbsp hua diao wine
1 tbsp dark soy sauce
1 tsp five spice powder
5-6 small rock sugar
(Marinate for 30 min, Cook for 20 min)
Method:
1. Fried dried prawn till fragrant. Add marinated meat and stir fry.
2. Add to rice cooker. Add chestnut and salted egg yolk.
3. Using traditional rice cooker, press "cook" mode. And let it cook till it turn "warm" mode.
4. Use rice bowl to form rice dumpling shape. Ready to serve.
Saturday, July 13, 2019
【简单易煮RECIPE】炒芋头粿 | 新加坡式炒法 |早餐料理|Anyhow cook Fried Yam Cake | Singapore S...
Yam cake add another dimension to this breakfast. I can taste the hae bee, mushroom & yam!
用芋头糕来炒,还能感受到虾米、冬菇和芋头香。我喜欢,你也试试看!
Fried Yam Cake 炒芋头糕
Author: Foodieatplayground
Ingredients:
1 Store bought Yam Cake
3 tbsp Rinsed Dried Radish (Cai Por)
2 Eggs
炒芋头粿
材料有:
1 x 现成芋头糕
3汤匙菜脯 (洗干净)
两粒鸡蛋
Method:
1. Yam cake cut into cubes 芋头糕切块
2. Heat oil fry yam cake till slight char 热油炒香芋头糕
3. Drizzle some fish sauce & continue frying 加一点鱼露继续炒香
4. Add minced garlic 爆香蒜茸
5. Add Cai Por 加菜脯继续爆香
6. Add egg 加鸡蛋
7. Set the egg by flatten the mixture 铺平让蛋液定型
8. Add more fish sauce 加鱼露
9. Add white pepper 加少许胡椒粉
10. Add Sweet Sauce 加甜酱
11. Add dark soy sauce 加黑酱油
12. Flip over 现在可翻面
13. Add more sweet sauce (for taste & Colour) 加甜酱 (要更黑更甜的话)
14. Add a pinch of sugar (to taste) 加少许糖 (要更甜的话)
15. Ready to serve 很香! 可上桌了!
16. Garnish with spring onion 加葱花或葱段点缀
Wednesday, July 10, 2019
【简单健康RECIPE】低糖健康饮料 - 自制椰枣牛奶 | How to make Kurma Milk | No need Pre-Soak ...
Do you know Kurma Milk has antioxidant properties and its GI Level is lower by half compare to sugar added drinks?
Start to homemade Kurma drink today!
Kurma Milk Recipe: 自制椰枣奶
Author: Foodieatplayground
Ingredients:
5 Kurma Dates
400ml Milk
Method:
1. Blend till no more dates residue. Ready to serve (Add ice if serve cold).
Note: It's sweet. No need to add additional sugar.
Saturday, July 6, 2019
【简单易煮RECIPE】零失败香港鼓油皇炒面 |一个人的早餐|Anyhow cook yummy HK Soy Sauce Fried Nood...
This HK fried noodle is a simple breakfast in HK, just like economic noodle or beehoon in Singapore.
Each time I go HK, I will have this for breakfast.
Not all eatery in HK serve nice fried noodle, some are just tasteless.
So when I crave for it, I will cook this for breakfast or even have it for lunch and sometimes dinner.
This is a foolproof recipe. Do give it a try and you will love it.
See video for step by step visual: https://youtu.be/HbCgvo_6Cd8
Hong Kong Fried Noodle 香港炒面
Author: Foodieatplayground
Ingredients:
1 block of fine noodle
3 handful of bean sprouts
1 tbsp mince garlic
1 tbsp of Soy Sauce
1 tbsp of Oyster Sauce
1 tsp sugar
1 tsp dark soy sauce
some sesame oil and pepper
Method:
1. Add noodle to boiling water 水滚后加面 (这份量可吃两大碗)
2. Cook for about 4 minutes till soft 煮约4分钟至软
3. Remove from heat 捞起备用
4. Heat oil add minced garlic 热油后加入蒜末炒香
5. Add bean sprouts 加豆芽继续炒
6. Add oyster sauce 加1 汤匙蚝油
7. Add soy sauce 加1 汤匙酱青
8. Add noodle and stir fried evenly 加面炒匀
9. Add dark soy sauce & 2 tbsp water 加1茶匙黑酱油和2汤匙水
10. Add about 1 tsp sugar 加一茶匙糖
11. Add some sesame oil 加点麻油
12. Add some pepper 加少许胡椒粉
13. Stir well and ready to serve 炒均匀后就可上桌
P.S. This version is without leek. Good for those who don't like spring onion, coriander, leek etc.
You can also add other veggie or mushroom if you want 你也可以加其他蔬菜和菇类
Friday, June 28, 2019
【旅游VLOG】上游轮前必看!该如何整理行李?不需要带哪10样东西,需要哪5样| What you should bring & should ...
Are you thinking if you should bring hairdryer, conditioner
and soap to your cruise holiday? See video for the answer:
https://youtu.be/I_A3bed55Fo
上游轮前,是否常为不知带什么而烦恼?这里为你整理了清单,让你无需再为这些事伤脑筋,好好享受旅行吧!
Author: Foodieatplayground
Friday, June 21, 2019
【健康简单RECIPE】秘密武器让苦瓜汤不苦| 白萝卜汤不臭| Cooking Hacks | Non bitter Bitter Gourd ...
How to cook non bitter bitter gourd soup and non smelly white radish soup? Use these cooking hacks And you will get the answers.
Bitter Gourd Sweet Corn Spare Rib Soup
(for 2 person) Author: Foodieatplayground
Ingredients:
1/2 bitter gourd (cut chunk)
1 corn (cut half)
2-3 spare ribs
salt to taste
1 ginger slice
1 honey date (washed)
1 tbsp shao xing wine
Method:
1. Blanch Spare Ribs . (Can see this video for instruction : https://youtu.be/yuqvEJysfIM)
2. Add all ingredients (except salt) in a double pot.
3. Boil for 3 hours.
4. Add salt to taste and ready to serve.
White Radish Yu Zu Spare Rib Soup
(for 2 person)
Ingredients:
1/2 white radish
1 handful of Yu Zu
2-3 spare ribs
salt to taste
1 ginger slice
1 honey date (washed)
1 tbsp shao xing wine
Methods:
1. Blanch Spare Ribs . (Can see this video for instruction : https://youtu.be/yuqvEJysfIM)
2. Add all ingredients (except salt) in a double pot.
3. Boil for 3 hours.
4. Add salt to taste and ready to serve.
Wednesday, June 19, 2019
【TRAVEL VLOG】Where to find Made to Order Curry Puff? 客制化咖喱角哪里找?(With Eng...
It is quite therapeutic to watch the hawker do made to order curry puff in front of you. And the excitement of watching your order being prepared is also a good experience. Enjoy!
Address:
Mutiara Karipap@Larut Cafe
38, Jalan Larut,10050 George Town, Pulau Pinang, Malaysia
Opening hour: 1pm-6.30pm (Sat/Sun-closed)
Friday, June 14, 2019
【日常VLOG】如何用饭锅煮懒人肉粽Part2|家里做健康好喝椰枣奶| KFC韩式鸡翅好吃吗|手上没有榴莲味的秘诀|How to cook ri...
No leaves Bak Chang Recipe 无叶肉粽食谱 Part 2
(For 2 - 3 Person) Ingredients: 1 and half cup Japanese Short Grain Rice 250g pork belly (I used soup meat as less oily and tender) 1/2 pkt roasted chestnut without shell 2 tbsp dried prawn (washed and soaked) 5-6 dried mushroom (washed and soaked) Rice Seasoning: 1/2 bowl mushroom water 1 tbsp dark soy sauce 2 tbsp oyster sauce 1 tsp five spice powder 1 tbsp shallot oil (marinate in rice cooker while you do the meat part) Meat and Mushroom seasoning: 1 tbsp hua diao wine 1tbsp soy sauce 1 tbsp dark soy sauce 1 tsp five spice powder 5-6 small rock sugar (Cook for 20 minutes or more) Method: 1. Fried dried prawn till fragrant. Add marinated meat and fry. 2. Simmer for 20 minutes. 3. Add meat mixture to rice in rice cooker.Top with chestnut and salted egg yolk. 3. Using traditional rice cooker, press "cook" mode. And let it cook till it turn "warm" mode. 4. Use rice bowl to form rice dumpling shape. Ready to serve. Note: This rice dumpling is not oily, as I used very little oil. Healthier Choice! Kurma Milk Recipe: Ingredients: 5 Kurma Dates 400ml Milk Method: 1. Blend till no more dates residue. Ready to serve. Note: No need to add additional sugar.
Friday, June 7, 2019
【简单易煮RECIPE】低油低盐咖喱面 |三种材料而已| How to cook Low fat Low salt Curry Mee | Fo...
I love all things with curry, be it curry puff, curry rice, curry with bread, with prata... the list goes on.
If you are like me, you will enjoy this easy to cook curry recipe. The ingredients i used is also very basic: just onion, potatoes and chicken thigh. I have cooked this N times and it never fail me.
Singapore Style Curry Mee 新加坡式咖喱面
Author: Foodieatplayground
Ingredients:
1 onion (slice)
2-3 potatoes (cut chunk) - I like my curry with alot of potatoes
1 chicken thigh - I use skinless chicken thigh
2 tbsp chicken curry powder
100ml coconut milk
500ml water
1 chicken stock cube
1 tbsp soy sauce
a pinch of sugar
Method:
1. Blanch chicken thigh with cold water till boil.
2. Remove with heat and transfer to a pot.
3. Marinate chicken thigh with 1 tbsp of curry powder.
4. In the same pot fry onion till soften.
5. Add water and chicken stock cube. And 1 tbsp of curry powder. Stir well.
6. Add potatoes chucks and wait for it to boil.
7. Simmer for 15 minutes till potatoes soften.
8. Add coconut milk. Stir well.
9. Season with sugar and soy sauce.
10. Remove chicken thigh from curry and shred.
11. In a separate pot, boil noodle. (or beehoon)
12. Transfer to bowl and add in shredded chicken.
13. Add in potatoes and curry.
14. Ready to serve.
Tips: Add evaporate Milk for smoother texture.
我无咖喱不欢。之前上班时,每天都要买一个咖喱角配咖啡才满足。
吃咖喱时,无论配面包、配饭,或是直接吃咖喱面,都是我的首选。
最近,尝试用最简单的做法煮新加坡式咖喱面,不但非常成功而且很好吃又健康(我用很少油)。
食谱如上,做法请看视频。
【简单健康RECIPE】如蓝白陶瓷的菜燕怎么做?|蝶豆花芒果椰奶果冻 |视觉和味觉清凉消暑甜品 | How to make Blue & Whi...
通常用碟豆花时,煮出来的颜色都是偏紫兰色。想知道我如何能做出如复古蓝白陶瓷般的效果,就不要错过我的最新影片! https://youtu.be/XgPrSfOxiVQ Usually butterfly pea flowers has a hint of purple, but I discovered a way to make it look like blue and white porcelain. Ha! Actually I want to name this agar agar as sunshine in Santorini, as I add mango bits in it. What do you think? See video to find out how:
https://youtu.be/XgPrSfOxiVQ
Butterfly Pea Flower Mango Coconut Agar Agar 蝶豆花芒果椰奶果冻
Author: Foodieatplayground
For Blue Agar Agar
Ingredients:
7g Agar Agar Powder
500g Butterfly Pea Flower and Mint Water
70g Sugar
Method:
1. Soak Butterfly Pea Flower and Mint in water for 10 minutes. Sieve well.
2. Pour into a pot, with Agar agar powder and sugar. Stir well.
3. Remove from heat when sugar melt and texture thicken.
4. Pour onto mold half filled.
Coconut portion:
Ingredients:
270ml water
230ml coconut milk
70g sugar
7g agar agar powder
1 mango
Method:
1. Pour water, coconut milk into a pot, add Agar agar powder and sugar. Stir well.
2. Remove from heat when sugar melt and texture thicken.
3. Pour onto mold 90% filled. Add mango bits. Then pour the rest to the top.
4. Use toothpick to remove bubble.
5. Put in fridge to chill till harden and ready to serve.
Friday, May 31, 2019
【易煮RECIPE】 零失败无叶肉粽,饭锅料理不会过软过硬的秘诀 | How to cook foolproof Bak Chang (Rice...
How to cook No need unwrapped Bak Chang using Rice cooker! | 端午节特辑
I like to eat Bak Chang, but I don’t like手油油的感觉。And I always want to make Bak Chang without leaves (no need to wash oily hand before eating). This is my first attempt making Bak Cheng, and I discovered a way of using Rice cooker to cook it, I’m happy that it turns out quite well!
To see method, click here to watch video.
懒人肉粽
Author: Foodieatplayground
Ingredients:
300g Glutinous Rice
250g pork belly (I used soup meat as less oily and tender)
1 pkt roasted chestnut without shell
2 tbsp dried prawn (washed and soaked)
5-6 dried mushroom (washed and soaked)
Rice Seasoning:
1/2 bowl mushroom water
1 tbsp dark soy sauce
2 tbsp oyster sauce
1 tsp five spice powder
1 tbsp shallot oil
(marinate rice for 3-4 hours)
Meat and Mushroom seasoning:
1 tbsp hua diao wine
1 tbsp dark soy sauce
1 tsp five spice powder
5-6 small rock sugar
(Cook till tender)
Method:
1. Fried dried prawn till fragrant. Add marinated rice and fry till dry.
2. Add rice to rice cooker steamer. Layered with meat, mushroom and chestnut mixture.
3. Using traditional rice cooker, press "cook" mode. And let it steam till it turn "warm" mode.
4. Use rice bowl to form rice dumpling shape. Ready to serve.
Note: This rice dumpling is not oily, as I used very little oil. Healthier Choice!
If you want your rice dumpling to be softer, you can add more mushroom gravy.
* Do follow my blog for the latest post update.
Wednesday, May 29, 2019
Friday, May 24, 2019
【简单易做RECIPE】在家做的脆皮虾饼 VS 餐馆脆皮虾饼,哪个好吃?| How to cook Crispy Prawn Pancake t...
Each time I go Ding Tai Fong, I will order the Crispy Prawn Pancake. These days need to save $$, so cook at home and discover a easy way to cook ( I cook using Air Fryer) and taste just as good as in restaurant.
To see method , can watch video here
Ingredients:
(to make 1 pancake)
1/2 pack prawn paste
5-6 small prawn (optional)
some carrot to dice
1/2 tsp coriander paste
1/4 tsp garlic paste
little oil
Bean curd skin
Method:
1. squeeze out the prawn paste in a bowl.
2. Add diced carrot, coriander paste and garlic paste, and oil. Mix well.
3. Get ready the bean curd skin. Cut to desire size. Do wipe away the salt on the surface (as it can be quite salty)
4. Spread prawn mixture on 1 piece and cover the other piece of bean curd skin and seal with corn starch.
5. Set Airfry or Oven at 150 degrees. Each side 5 minutes.
6. Cut into slices and ready to serve.
Friday, May 17, 2019
Saturday, May 11, 2019
【简单健康Recipe】西洋菜排骨汤 Easy way to cook Chinese Watercress Soup
在家也能煮出小贩中心的老火汤水准-材料简单,煮法简单的西洋菜排骨汤,喝出健康又营养 |Easy way to cook Chinese Watercress Soup.
Ingredients:
1/2 pack of watercress (washed) 半包西洋菜
2-4 spare rib 2-4 块排骨
some wolfberry 枸杞
1-2 slice of ginger 1-2片姜
1 honey date 1个蜜枣
pinch of salt and pepper 盐和胡椒粉调味
Method:
1. Put spare rib in pot before you on the heat.
2. Remove spare rib when boil and transfer to a double boil pot.
3. Add ginger, wolfberry, honey date, watercress and water (fill 90% full)
4. Put in double boil pot and boil for 3 hours.
5. Add salt and pepper to taste. Ready to serve.
1. 用冷水川烫排骨(肉汁才不会流失),待滚后捞起。
2. 在炖锅里放排骨、枸杞、蜜枣、姜和西洋菜。加水至9分满。
3.炖约3小时。
4. 加盐和胡椒粉调味。
5. 可上桌。
Saturday, April 6, 2019
Singapore Style Fried Beehoon in 3 Ways 炒米粉三式
我无米粉不欢。无论是吃虾面和卤面,我都会选米粉,我也超爱沙爹米粉。加上米粉的热量比面低,所以是比较健康的选择。
这次我炒米粉三式给你看,记得看视频以了解步骤,以下是英文食谱,视频有中文讲解。
You may ask : what are the 3 ways? It's my homecooked way, stew pork way and hawker food - economical bee hoon way.
I am a beehoon fan, I lke my lo mee with beehoon, I like my prawn mee soup with beehoon. I like to eat satay beehoon, fried economical beehoon, etc.
I have been looking for economical beehoon recipe for a long time and recently finally found the right recipe from a china app and modified a little bit.
So here to show you what are 3 types of fried beehoon I cooked. The beehoon I cooked is very simple as I used simple ingredients as I want to eat the most 原始味道 of beehoon with just the right seasoning.
For video on step by step , please refer to this video:
1. Homecooked Fried Beehoon Recipe
Ingredients:
- Beehoon for 2 person (I buy the individual portion type so just take 2 pieces)
- 1 handful of beansprouts (if you want more can add more)
- 1 - 2 egg
Seasoning:
- half pack chicken stock
- 1 tbsp fish sauce
- 1 tbsp soy sauce
- 1 tbsp dark soy sauce
some pepper
Method:
1. Heat wok cook egg and minced garlic.
2. Add bean sprout and soy sauce, stir fried a while. Add beehoon.
3. Add Chicken stock, fish sauce, dark soy sauce and pepper.
4. Stir fried till dry, Ready to serve.
2. Fried stew pork beehoon
Ingredients:
- 1 can Stew Pork
- Beehoon for 2 person
- a handful of beansprouts
Seasoning
- 1 - 2 tbsp oyster sauce
- 1 tbsp dark soy sauce
- soy sauce to taste
- pinch of pepper
Method:
1. Pour whole can of stew pork and wait for it to boil.
2. Add beehoon and stir well.
3. Add oyster sauce and pepper, continue to stir fried.
4. Add soy sauce to taste.
5. Stir fried till dry, Ready to serve.
3. Economical Beehoon
Ingredients:
- - Beehoon for 2 person (I buy the individual portion type so just take 2 pieces)
- 1 handful of beansprouts (if you want more can add more)
- 1 - 2 egg
- (Optional) fish ball, fish cake, cha xiu, roast pork etc.
- half bowl of water
Seasoning:
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tbsp dark soy sauce
- 1 to 1 and a half tbsp oyster sauce
- pinch of garlic paste
- pinch of sugar and pepper
Method:
1. Heat wok cook egg.
2. Add bean sprout and beehoon.
3. Add soy sauce, fish sauce, dark soy sauce, oyster sauce, sugar, garlic paste and pepper.
4. Stir well till dry. Ready to serve.
Thursday, March 14, 2019
Easy Healthy Recipe - No Cook No Boil Peach Gum Dried Longan Dessert 零失败桃胶桂圆红枣糖水
桃胶已经成为现代人负担得起的“燕窝”。不但非常养颜而且还有保健效果。我试着用焖烧罐煮桃胶桂圆糖水,效果还不错。在此分享给你看我的做法。
Peach Gum has become today’s women’s Best Friend. It has the effect of bird nest, and it’s more affordable. I used thermal pot to “brew” peach gum dessert, it’s as tasty as using stove to boil. You should try! Check out video: https://youtu.be/W4Nm07V8MLEServe 2 - 3 person
Ingredient:
6 - 10 dried Longan (washed)
3 - 6 red dates (washed)
100 - 200g Peach Gum (see video on how to wash)
30 - 50g rock sugar
Method:
1. Preheat thermal pot with hot water. Close lid and wait for 2 minutes.
2. Open lid and Pour away hot water.
3. Add red dates, dried longan, peach gum and rock sugar in the thermal pot.
4. Pour hot water till 90 percent full.
5. Close lid and let it brew for 5 - 6 hours.
6. Ready to serve.
Thursday, February 28, 2019
Easy Simple Recipe - Foolproof Singapore Curry Mee 新加坡式咖喱面
I love all things with curry, be it curry puff, curry rice, curry with bread, with prata... the list goes on.
If you are like me, you will enjoy this easy to cook curry recipe. The ingredients i used is also very basic: just onion, potatoes and chicken thigh. I have cooked this N times and it never fail me.
Ingredients:
1 onion (slice)
2-3 potatoes (cut chunk) - I like my curry with alot of potatoes
1 chicken thigh - I use skinless chicken thigh
2 tbsp chicken curry powder
100ml coconut milk
500ml water
1 chicken stock cube
1 tbsp soy sauce
a pinch of sugar
Method:
1. Blanch chicken thigh with cold water till boil.
2. Remove with heat and transfer to a pot.
3. Marinate chicken thigh with 1 tbsp of curry powder.
4. In the same pot fry onion till soften.
5. Add water and chicken stock cube. And 1 tbsp of curry powder. Stir well.
6. Add potatoes chucks and wait for it to boil.
7. Simmer for 15 minutes till potatoes soften.
8. Add coconut milk. Stir well.
9. Season with sugar and soy sauce.
10. Remove chicken thigh from curry and shred.
11. In a separate pot, boil noodle. (or beehoon)
12. Transfer to bowl and add in shredded chicken.
13. Add in potatoes and curry.
14. Ready to serve.
Tips: Add evaporate Milk for smoother texture.
我无咖喱不欢。之前上班时,每天都要买一个咖喱角配咖啡才满足。
吃咖喱时,无论配面包、配饭,或是直接吃咖喱面,都是我的首选。
最近,尝试用最简单的做法煮新加坡式咖喱面,不但非常成功而且很好吃又健康(我用很少油)。
食谱如上,做法请看视频。
Sunday, January 27, 2019
CNY Baking | Miss Piggy Almond Cookies 杏仁饼干
Now it's nearing CNY and I am also busy preparing many Chinese New Year goodies. Almond cookies is a must bake new year goodies for me. Coming year is the year of pig, so I decided to design my almond cookies into Miss Piggy.
(Method see video)
Ingredients:
35g grounded almond
50g plain flour
25g icing sugar
30g peanut oil
1/4 tsp vanilla essence
Almond slices as Topping and egg wash
Method:
1. Sift Plain flour and icing sugar. Add ground almond and mix well.
2. Add peanut oil and vanilla essence and mix till form dough.
3. Preheat oven at 180 degrees.
4. Roll dough into balls and flattened them.
5. Egg wash all of them.
5. Add a small piece of dough just slight below the face to form nose.
6. Use toothpick to add piggy nose hole.
7. Add almond slice to form piggy ears.
8. Bake in oven for 25 minutes.
9. Ready to serve when cool.
每一年的农历新年我都会自己烘焙,因为可以控制摄取的糖分、油份和盐分。这个杏仁饼干是我每年必做的新年饼干。
很快就要到猪年了,我于是灵机一动要做小猪猪造型的杏仁饼干。可爱吗?
想知道怎么做,就记得看视频哦!
Check out More CNY recipes here!
(Method see video)
Ingredients:
35g grounded almond
50g plain flour
25g icing sugar
30g peanut oil
1/4 tsp vanilla essence
Almond slices as Topping and egg wash
Method:
1. Sift Plain flour and icing sugar. Add ground almond and mix well.
2. Add peanut oil and vanilla essence and mix till form dough.
3. Preheat oven at 180 degrees.
4. Roll dough into balls and flattened them.
5. Egg wash all of them.
5. Add a small piece of dough just slight below the face to form nose.
6. Use toothpick to add piggy nose hole.
7. Add almond slice to form piggy ears.
8. Bake in oven for 25 minutes.
9. Ready to serve when cool.
每一年的农历新年我都会自己烘焙,因为可以控制摄取的糖分、油份和盐分。这个杏仁饼干是我每年必做的新年饼干。
很快就要到猪年了,我于是灵机一动要做小猪猪造型的杏仁饼干。可爱吗?
想知道怎么做,就记得看视频哦!
Check out More CNY recipes here!
Tuesday, January 15, 2019
No boil No Cook Red Date Ginger Tea 生姜红枣茶
2019 is here! Good to see all of you here in 2019!
To start the new year rolling, it is the best time to 进补 (take in the nutrition).
I have been taking this drink since last year, as my health was not that good then.
Ever since, I have more energy and getting better everyday. So now, I would like to share this good and healthy drink with you.
And do you know this tea can help to reduce constipation and prevent flu? Yes it is a super drink too.
I used thermal pot to make this drink so it is very easy.
Ingredient:
6-8 red dates 红枣 (洗净)
1 - 4 ginger slice 生姜片
rock sugar (your choice to add more or less) 冰糖 (份量随意)
Method:
1. Preheat Themal Pot by adding some hot water. 加少许热水入焖烧罐以做预热的准备
2. Cover lid and wait for 2 minutes. 关盖待2分钟
3. Open lid and add all ingredients. 开盖加入全部食材
4. Cover lid and wait for 3 hours. 关盖待3小时
5. Ready to serve hot. 可随时享用
2019年我们又见面了!新的一年是时候给自己的身体补一补了。生姜红枣茶不但养生,而且还有预防感冒和减少便秘呢!去年我的身体不好,就是靠它来回复元气的。做法简单,不用开炉灶也不用看火,只要用焖烧罐就可以轻松泡出养身茶。看视频就能了解做法哦!
希望你也能够身体健康的度过2019年!
To start the new year rolling, it is the best time to 进补 (take in the nutrition).
I have been taking this drink since last year, as my health was not that good then.
Ever since, I have more energy and getting better everyday. So now, I would like to share this good and healthy drink with you.
And do you know this tea can help to reduce constipation and prevent flu? Yes it is a super drink too.
I used thermal pot to make this drink so it is very easy.
Ingredient:
6-8 red dates 红枣 (洗净)
1 - 4 ginger slice 生姜片
rock sugar (your choice to add more or less) 冰糖 (份量随意)
Method:
1. Preheat Themal Pot by adding some hot water. 加少许热水入焖烧罐以做预热的准备
2. Cover lid and wait for 2 minutes. 关盖待2分钟
3. Open lid and add all ingredients. 开盖加入全部食材
4. Cover lid and wait for 3 hours. 关盖待3小时
5. Ready to serve hot. 可随时享用
2019年我们又见面了!新的一年是时候给自己的身体补一补了。生姜红枣茶不但养生,而且还有预防感冒和减少便秘呢!去年我的身体不好,就是靠它来回复元气的。做法简单,不用开炉灶也不用看火,只要用焖烧罐就可以轻松泡出养身茶。看视频就能了解做法哦!
希望你也能够身体健康的度过2019年!
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